Author: Simone Green

Top 5 Free Guided Meditations For Grounding As An Empath

Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath. 

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How To Maintain Your Mental Health As An Empath

Empaths often find themselves becoming mentally exhausted due to the emotions constantly surrounding them. Others’ negative feelings can have a drastic effect on these highly sensitive people. Although sometimes difficult to navigate, these tips will help you maintain positive mental health as an empath.

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About us

HiSensitives is a personal growth brand for highly sensitive people and empaths. With this platform, we created a place that hands you effective personal growth tools and connects you with the right people to realize personal growth within you and work towards becoming your ideal self.

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