#NewBlog
When to Reset Your Energy: Micro-Rituals for HSPs
by Anne-Kathrin van Tiggelen | May 19, 2025 | Highly Sensitive Person | 0 Comments
Discover HSP energy micro rituals: quick energy reset techniques and 2-minute empath rituals to refresh your nervous system whenever overwhelm strikes.
Grounding vs. Centering: What Does Your Nervous System Need Right Now?
by Anne-Kathrin van Tiggelen | May 17, 2025 | Health | 0 Comments
Explore the difference between grounding and centering for HSP nervous system regulation: discover which practice you need right now.
Setting Gentle Boundaries Without Feeling Guilty
by Anne-Kathrin van Tiggelen | May 14, 2025 | Relationships | 0 Comments
Do you struggle with setting gentle boundaries? Explore our best boundary setting tips for highly sensitive people in this article!
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