Personal Growth for Highly Sensitive People & Empaths

HiSensitives is the go-to resource for highly sensitive people and empaths who want to focus on their personal growth. Discover what you can do to create a more peaceful, aligned and fulfilled you!

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How Flowers Can Improve Mental Health
Wondering how flowers can improve your mental health as a highly sensitive person? In this article, we share 6 valuable insights! The power of flowers to uplift our moods is remarkable. They add cheer to important events, offer consolation in...
10 Reasons Why Feng Shui Is Good for Highly Sensitive People
Highly sensitive people (HSPs) experience the world more intensely and are more affected by their surroundings. Feng Shui, the ancient Chinese art of arranging living spaces to promote harmony and balance, can be especially beneficial for HSPs....
Aligning Your Mind And Body: How Chiropractic Care Eases Anxiety Symptoms
Struggling with anxiety and wondering if chiropractic care can help you with that? In this article, you'll discover some valuable insights. Estimated reading time: 6 minutes In today's fast-paced world, the quest for harmony between mind and body...
Wellness Trends to Watch: From Self-Care to Digital Detox
Wondering which wellness trends you can apply to thrive as a highly sensitive person and empath? In this article, we share wellness trends that you can try to improve your overall well-being. Estimated reading time: 6 minutes In today's fast-paced...
Unraveling the Link Between Diabetes and Mental Health
Wondering whether diabetes impacts your mental health? In this article, we explore the affects from diabetes on your well-being and health. Estimated reading time: 6 minutes Diabetes is a chronic condition characterized by high blood sugar levels...
10 Professions That Are Good for Your Personal Growth
Wondering which professions help you on your personal growth journey? In this article, we dive into 10 career options that are uplifting your personal development. Estimated reading time: 6 minutes Personal growth is a journey that encompasses...
Is Being a Lawyer a Good Profession for Personal Growth?
Wondering if a career as a lawyer is good for your personal growth? In this article, we explore how this profession helps you grow. Estimated reading time: 6 minutes Choosing a profession is more than just about earning potential or status; it's...
Decoding Discomfort: Unveiling the Truth Behind Lower Back Pain
Struggling with lower back pain? In this article, we share common symptoms and how it connects to highly sensitive people. Estimated reading time: 6 minutes Lower back pain is a common ailment that affects millions of people worldwide. It is a...
How to Deal with the Schumann Resonance Effects as an HSP
Discover how to manage the effects of the Schumann Resonance as a highly sensitive person (HSP). Learn practical tips like grounding, hydration, meditation, and more to stay balanced and healthy. Estimated reading time: 8 minutes As a highly...
11 Essential Items That Should Be in Your HSP Self-Care Kit
Discover the 11 essential items every highly sensitive person (HSP) needs in their self-care kit. From grounding mats to gratitude journals, learn how these tools can help you manage sensitivity and enhance your well-being. Find out more and start...


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A happier you is right around the corner.

1 year from now, your life could be more peaceful, aligned, and fulfilled than you could ever imagine.

This movement within you begins with the art of personal growth.

Knowing what serves you and helps you to grow as an individual, is the key towards happiness as a highly sensitive person and empath.

HiSensitives helps you to discover this fascinating world of personal growth.

Learn more about and experiment with the many personal growth tools and resources available to you and start working towards your happier you TODAY!

This image by Henrik L. shows a highly sensitive woman looking at the horizon, standing in the water at the beach.

Discover the ‘Ideal Self Membership’ for HSPs and Empaths

This month in the membership:
Discover the world of EFT Tapping with EFT practitioner Betsy Dwight

Personal Growth with HiSensitives:

Personal growth blogs

Dive into our large library of personal growth blogs, specifically written for highly sensitive and empathic readers on topics such as health, relationships, spirituality, and more!

Free downloads

Ready to take action and make significant changes to your life? Discover our free personal growth downloads which help you in various areas of your life!

“Success will be within your reach only

when you start reaching out for it.”

– Stephen Richards


Starting your day with an inspirational video sets you up for success. Discover your daily dose of inspiration:

Our favorite personal growth must-haves for HSP's & Empaths:

Calmer® earplugs to reduce noise

Grounding mat to ground daily

Shakti mat for stress relief

Guided journal for HSP's

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