Are you ready to accelerate your personal growth by setting clear objectives? In this article, Simmy Green shares practical tips on where to start.
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Estimated reading time: 6 minutes
It may be easy to get stuck in a static phase of your life where you feel like you aren’t changing. Do you find yourself feeling like you are falling behind in your life goals?
The first step is to formulate strong personal growth objectives and everything else will fall into place. In this article, you’ll discover how to do just that.
What Is Stopping You From Achieving Personal Growth Objectives?
First of all, it is crucial to identify what is holding you back from achieving your personal growth objectives.
Acknowledge what the true feelings are behind why you don’t feel you are accomplishing anything. Why do you feel stuck currently in your personal growth journey?
Notably, the most minuscule aspects of your daily life could be affecting your mental state. The small things tend to be the most noticeable. For example, perhaps you might get frustrated trying to be active consistently. Ask yourself why you are easily frustrated in this case.
This one question can lead to many others in a domino effect of personal reflection. You may have too much on your plate currently. Consider why you are overwhelmed by these tasks and how they affect you mentally.
Evidently, the answers can provide you insight into what isn’t working with the current personal growth objectives. Dig deep and show yourself what you need to change in order to develop strong personal growth objectives.
Set Intentions To Focus Objectives
Admittedly, there is a distinct difference between setting goals and setting intentions. On one hand, goals tend to have materialistic and physical attributes. “I want to buy a new car,” or “I want to lose 10 pounds.” What do intentions look like?
Setting intentions for strong personal growth objectives will focus on the feelings you wish to experience. Instead of quantifying the goal by weight loss, you should instead draw your intention to the desire in you to feel healthy overall.
Otherwise, you might find yourself always chasing a new “goal” to achieve instead of appreciating what you have accomplished. So, think about how you would like to feel. What is emotionally missing from your typical personal growth objectives?
You might not want a job that pays 50k a year. In fact, you may actually simply seek financial stability. Keep this in mind and set the intention that you want to be financially free. Watch your mindset shift from negative to positive while formulating strong personal growth objectives.
Don’t Plan Personal Growth Objectives Too Far Ahead
It is no secret how time passes and you will see new challenges along the path of your personal growth. Inevitably, you may not be able to always accomplish these personal growth objectives in the timeline originally planned.
Allow yourself to change and adapt to new circumstances. None of your personal growth objectives should be absolutely set in stone. When you do so, it enforces the negative idea that you are a failure if you somehow can’t achieve the life you want in a specific timeline.
Admittedly, this way of thinking is actually harmful to your personal growth objectives long term. You should not fear failure. This anxiety is most likely backed by years of learning to be afraid of disappointing either yourself or someone else.
Therefore, you will find that unlearning this behavior will allow you finally thrive. You can’t fail something if you don’t even try. Once you change your perspective, failing becomes a learning process. As a result, your personal growth objectives will definitely be easier to maintain.
Show Yourself Compassion In Creating Your Personal Growth Objectives
You might believe that the act of simply creating personal growth objectives is self-care itself. Surely, this reflection is exemplary of compassion towards the lifestyle you dream of having. How else would you show compassion for yourself?
Of course, there are more improvements to be made when it comes to being kind to yourself. One technique you could incorporate is being honest when creating these objectives. What is it you are able to do and think about some things that may be out of your reach?
Although I may be discomforting to accept, some personal growth objectives may be truly unrealistic for you. It is important that you take the time to evaluate your capabilities and remember to not judge yourself with malice.
Whatever you can do is perfectly fine, and whatever you can’t do is also entirely fair. Maybe further down the line, you can work on improving those aspects of your personal growth objectives. Initially, it is most likely best for you to start out easy and build your confidence.
Minimize Personal Growth Objectives
Consider including simplicity in your personal growth objectives. Those that are relatively easy to accomplish will encourage you to maintain motivation. Your personal growth journey will go a lot smoother if you think about lowering expectations.
Granted, this technique goes hand in hand with that the last tip mentioned about having compassion for yourself. To build confidence in yourself and slowly develop new skills, you should minimize your personal growth objectives.
Having to set too many intentions and attempting to keep up with them can take a huge toll on your mental health. Putting too much on your plate can create exhaustion before you even get the opportunity to try placing them into practice.
Admittedly, organizing your personal growth objectives down to about three to five should save considerable amounts of stress. Take it easy when formulating your objectives so that you can keep maintaining a positive mindset throughout.
Set A Plan For Holding Yourself Accountable
Planning can be very useful in the process of formulating the best journey for you. Having good intentions and positivity is healthy. However, without accountability for your personal growth responsibilities, you may fall back into old patterns.
Keeping yourself accountable will ensure you stay on track with your personal growth objectives. When formulating, think about techniques you can implement that will encourage backup plans for when you can’t get something done.
For example, if you set out to read more for enjoyment. You may choose to quantify it by reading one chapter a day. Perhaps, you fall off of this rule for a couple of days. What can you change to make it fit better into your schedule?
Let there be consequences for not following through but don’t be too hard on yourself. Wake up earlier to read your book, but not at the sacrifice of your sleep. Your mental and physical health should never be compromised for a personal growth objective. However, discipline will be key if you want to stay strong in your journey.
Check-In Often With Your Personal Growth Objectives
Don’t allow those repressed emotions to do the damage they used to. Instead, check in with yourself every so often to ensure you keep track of your progress. Granted, you may also want to be notified when you may be regressing.
You want to make definite that negativity does not hold any power over you. Unless you allow it to, it can’t change the course of your personal growth journey. By reflecting every now and then you are effectively rethinking your situation. This allows plenty of room for improvement.
Some Final Remarks
Lastly, I would like to remind you once again that failing is not a bad thing. Failing is just a result of trying to be the best version of yourself you can possibly be. That is the ultimate mental note to keep in mind when formulating strong personal growth objectives.