Category: Health

How Flowers Can Improve Mental Health

Posted by Anne-Kathrin van Tiggelen | Jul 9, 2024 | Health |

Wondering how flowers can improve your mental health as a highly sensitive person? In this...

Aligning Your Mind And Body: How Chiropractic Care Eases Anxiety Symptoms

Posted by Anne-Kathrin van Tiggelen | Jun 13, 2024 | Health |

Struggling with anxiety and wondering if chiropractic care can help you with that? In this article, you’ll discover some valuable insights.

Wellness Trends to Watch: From Self-Care to Digital Detox

Posted by Megan Isola | Jun 13, 2024 | Health |

Wondering which wellness trends you can apply to thrive as a highly sensitive person and empath? In this article, we share wellness trends that you can try to improve your overall well-being.

Unraveling the Link Between Diabetes and Mental Health

Posted by Anne-Kathrin van Tiggelen | May 31, 2024 | Health |

Wondering whether diabetes impacts your mental health? In this article, we explore the affects from diabetes on your well-being and health.

Decoding Discomfort: Unveiling the Truth Behind Lower Back Pain

Posted by Anne-Kathrin van Tiggelen | May 22, 2024 | Health |

Struggling with lower back pain? In this article, we share common symptoms and how it connects to...

How to Deal with the Schumann Resonance Effects as an HSP

Posted by Anne-Kathrin van Tiggelen | May 22, 2024 | Health |

Discover how to manage the effects of the Schumann Resonance as a highly sensitive person (HSP). Learn practical tips like grounding, hydration, meditation, and more to stay balanced and healthy.

10 Powerful Breathing Techniques to Calm Down

Posted by Anne-Kathrin van Tiggelen | May 16, 2024 | Health |

Are you looking for breathing techniques to calm down your highly sensitive nervous system? Discover 10 methods in this blog!

Comparing Yourself to Others? How to Get Out of the Comparison Trap!

Posted by Anne-Kathrin van Tiggelen | May 6, 2024 | Health |

Struggling with comparing yourself to others? Discover effective strategies to break free from the comparison trap and embrace your unique journey as a highly sensitive person.

10 Common Signs That You Have Anxiety

Posted by Anne-Kathrin van Tiggelen | Apr 11, 2024 | Health |

Explore 10 common signs of anxiety in HSPs and empaths, and understand their impact on mind and body.

Living with Health Anxiety: Finding Balance and Peace of Mind

Posted by Amy Jones | Apr 11, 2024 | Health |

Wondering if you’re struggling with health anxiety? In this article, we share common signs of health anxiety and how you can find peace of mind.

About us

HiSensitives is a personal growth brand for highly sensitive people and empaths. With this platform, we created a place that hands you effective personal growth tools and connects you with the right people to realize personal growth within you and work towards becoming your ideal self.