Category: Health

How to Get Out of Your Mind and Listen to What Your Body is Telling You

Posted by Anne-Kathrin van Tiggelen | Sep 18, 2023 | Health |

Explore the profound body-mind connection, especially vital for sensitive souls. Dive into grounding practices, embracing both inner wisdom and Mother Gaia.

How To Create A Balance In Both Body And Mind This Year

Posted by Anne-Kathrin van Tiggelen | Aug 21, 2023 | Health |

Wondering how you can create the right balance in body and mind? In this article, we’ll share some valuable tips!

Is CBD a Good Option for a Highly Sensitive Person?

Posted by Jessie Wilt | May 28, 2023 | Health |

Being a highly sensitive person can be challenging. Many are looking for ways to deal with its effects, including CBD. Is it a good option? Read on and find out!

7 Fitness Routine Tips for the Highly Sensitive Person

Posted by Jessie Wilt | May 28, 2023 | Health |

Are you finally ready to transition into a healthier lifestyle and build a fitness routine that potentially works? Read on and discover the best tips for a highly sensitive person.

30 Powerful Methods to Calm a Highly Sensitive Nervous System

Posted by Anne-Kathrin van Tiggelen | Jun 6, 2022 | Health |

Are you feeling stressed and looking for ways to calm your highly sensitive nervous system? In this article, we’ll share 30 powerful relaxation strategies with you.

How To Feel Happier And More Confident – Starting Today

Posted by Anne-Kathrin van Tiggelen | Feb 14, 2022 | Health |

Do you want to feel happier and more confident? Discover 11 ways to feel happier as a highly sensitive person.

Importance of Health, Safety and Nutrition in Early Childhood

Posted by Alecia Carroll | Jan 8, 2022 | Health |

Do you want to learn more about the importance of health, safety and nutrition in early childhood? In this article, guest writer Alecia Carroll explains why you should pay attention to those aspects.

5 different ways to get relief of your daily stress

Posted by Anne-Kathrin van Tiggelen | Jan 6, 2022 | Health |

Looking for ways to relieve your daily stress? In this article, we share 5 practical tips on how to achieve that.

10 Helpful Ways To Have A Stress-Free Christmas

Posted by Simone Green | Dec 19, 2021 | Health |

Do you want to have a stress-free Christmas day? Avoid anxiety and holiday pressure with these 10 tips for a stress-free Christmas.

The Most Effective Methods To Get Rid Of Winter Blues

Posted by Tamesha Lopez | Nov 15, 2021 | Health |

The cold and short winter days might take a toll on your mental wellbeing. It’s not uncommon to feel anxious and gloomy when winter kicks in. This article explains how to identify winter depression and cure it before it affects the quality of your life.

About us

HiSensitives is a personal growth brand for highly sensitive people and empaths. With this platform, we created a place that hands you effective personal growth tools and connects you with the right people to realize personal growth within you and work towards becoming your ideal self.