Category: Empath

The Hidden Weight We Carry: Understanding Stuck Energy

Posted by Anne-Kathrin van Tiggelen | Dec 4, 2023 | Empath |

In this blog, we introduce you to the world of stuck energy. Learn more about what stuck energy is, signs that your energy is stuck and how to heal your energy field.

Nurturing Your Sensitive Spirit: 16 Fall Must-Haves for Empaths

Posted by Anne-Kathrin van Tiggelen | Sep 8, 2023 | Empath |

Embrace the allure of fall with curated products that resonate with the empathic soul. From cozy cardigans to scented candles, discover the essence of the season and the anticipation of early Christmas joys. Dive into a sensory autumn journey.

7 Powerful Trauma-Healing Techniques for Empaths

Posted by Anne-Kathrin van Tiggelen | Jun 13, 2022 | Empath |

Do you want to heal from trauma? In this article, we share 7 valuable trauma-healing techniques for empaths from trauma-informed life coach Emmy Marie.

Focusing On Yourself Is Hard As An Empath, But You Need To Be Happy

Posted by Anne-Kathrin van Tiggelen | Nov 29, 2021 | Empath |

Do you find it hard to put yourself first? Is it impacting your life and happiness in a negative way? In this article, we share practical tips to feel happy as an empath.

10 Personal Growth Apps For The Ambitious Empath

Posted by Simone Green | Nov 13, 2021 | Empath, Personal growth |

Means of escaping life aren’t always accessible and sometimes all you have is your phone. Check out 10 of the free personal growth apps approved for Empaths to help you collect yourself.

Am I An Empath? 8 Powerful Ways To Accept And Embrace The Label

Posted by Lisa Cailler | Oct 25, 2021 | Empath |

Are you asking yourself the question ‘Am I an Empath’? In this article, you’ll discover the commons signs and ways to embrace your trait.

Top 5 Free Guided Meditations For Grounding As An Empath

Posted by Simone Green | Oct 17, 2021 | Empath |

Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath.

How To Maintain Your Mental Health As An Empath

Posted by Simone Green | Oct 13, 2021 | Empath |

Empaths often find themselves becoming mentally exhausted due to the emotions constantly surrounding them. Others’ negative feelings can have a drastic effect on these highly sensitive people. Although sometimes difficult to navigate, these tips will help you maintain positive mental health as an empath.

How To Avoid Holiday Overwhelm As An Empath

Posted by Anne-Kathrin van Tiggelen | Oct 4, 2021 | Empath |

Are you an empath dreading the holidays because of the overwhelm? Here are practical tips to create an empath-friendly Christmas celebration this year.

The Ultimate Holiday Gift Guide For Empaths

Posted by Anne-Kathrin van Tiggelen | Sep 27, 2021 | Empath |

Looking for Christmas gifts for empaths? Discover the best presents in this extensive holiday gift guide for empaths!

About us

HiSensitives is a personal growth brand for highly sensitive people and empaths. With this platform, we created a place that hands you effective personal growth tools and connects you with the right people to realize personal growth within you and work towards becoming your ideal self.