Category: Empath

Understanding and Managing Your Emotions as an Empath

Posted by Anne-Kathrin van Tiggelen | Aug 31, 2026 | Empath |

Why empaths absorb others’ emotions, what it feels like, and simple ways to tell your feelings apart from what you’re picking up.

24 Powerful Grounding Techniques For Empaths & Highly Sensitive People

Posted by Anne-Kathrin van Tiggelen | Aug 25, 2026 | Empath |

Grounding yourself as an empath and highly sensitive person is important to live a balanced and happy life. In this article, you will discover 24 powerful and easy grounding techniques for empaths and highly sensitive people.

Empath vs. HSP: What Is the Difference?

Posted by Anne-Kathrin van Tiggelen | Aug 25, 2026 | Empath, Highly Sensitive Person |

Discover the differences between empaths and highly sensitive people (HSPs). Learn how to identify your traits and find tailored self-care strategies. Explore our guide on Empath vs. HSP and take our simple checklist test to understand yourself better.

6 Types of Empaths: Signs, Traits & How to Know Yours

Posted by Anne-Kathrin Walter | Aug 25, 2026 | Empath |

You know that you are an empath, but do you know which type(s) of empath you are? In this article, we explain the six different types of empaths.

How to Find Empowerment in Uncertain Times

Posted by Anne-Kathrin van Tiggelen | Nov 8, 2024 | Empath |

Explore how highly sensitive people and empaths can navigate uncertain times with empowerment. Learn practical ways to honor your emotions, reframe perspectives, and find purpose, connection, and resilience amidst life’s challenges.

How To Embrace Your Inner Child As An Empath

Posted by Anne-Kathrin van Tiggelen | Sep 6, 2024 | Empath |

Learn how to embrace your inner child as an empath with 5 powerful healing techniques, including regression therapy, cacao ceremonies, and self-validation. Start your journey to emotional healing and reconnect with your true self.

Why Empaths Gaslight Themselves and How to Stop

Posted by Anne-Kathrin van Tiggelen | Aug 13, 2024 | Empath |

Discover why empaths often gaslight themselves and how to break the cycle of self-doubt. Read how co-founder Anne-Kathrin overcame a recent situation related to self-gaslighting.

7 Ways to Feel Less Helpless and Support a Better World

Posted by Anne-Kathrin van Tiggelen | May 14, 2024 | Empath |

Feeling overwhelmed by global crises? Discover 10 actionable tips to transform helplessness into positive change. Learn how to raise awareness, support ethical practices, volunteer, and more to make a meaningful impact and build a better world.

The 3 Types of Empathy and How to Implement Them

Posted by Anne-Kathrin van Tiggelen | Jan 30, 2024 | Empath |

“Explore the nuances of empathy with our in-depth blog, discussing the three types of empathy – cognitive, emotional, and compassionate – and their implementation, along with insights into empathy’s connection to trauma.

How to Deal With Grief as an Empath

Posted by Anne-Kathrin van Tiggelen | Jan 19, 2024 | Empath |

Explore this heartfelt guide offering insights and practical tips for empaths going through the profound journey of grief.

Hi there, sensitive soul 💛 Welcome to HiSensitives, your gentle corner of the internet for highly sensitive people. Here you'll find soothing tools, heartfelt support, and a calm community to help you heal, grow, and reconnect with who you truly are. Start exploring, at your own pace, always with kindness for yourself.