Explore how highly sensitive people and empaths can navigate uncertain times with empowerment. Learn practical ways to honor your emotions, reframe perspectives, and find purpose, connection, and resilience amidst life’s challenges.
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Learn how to embrace your inner child as an empath with 5 powerful healing techniques, including regression therapy, cacao ceremonies, and self-validation. Start your journey to emotional healing and reconnect with your true self.
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Discover why empaths often gaslight themselves and how to break the cycle of self-doubt. Read how co-founder Anne-Kathrin overcame a recent situation related to self-gaslighting.
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Discover the differences between empaths and highly sensitive people (HSPs). Learn how to identify your traits and find tailored self-care strategies. Explore our guide on Empath vs. HSP and take our simple checklist test to understand yourself better.
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Feeling overwhelmed by global crises? Discover 10 actionable tips to transform helplessness into positive change. Learn how to raise awareness, support ethical practices, volunteer, and more to make a meaningful impact and build a better world.
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“Explore the nuances of empathy with our in-depth blog, discussing the three types of empathy – cognitive, emotional, and compassionate – and their implementation, along with insights into empathy’s connection to trauma.
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Explore this heartfelt guide offering insights and practical tips for empaths going through the profound journey of grief.
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In this article, you’ll discover why it is important to set energetic boundaries as an empathy and learn how to do so.
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Discover if you’re an empath or codependent with our guide on identifying and managing these emotional traits.
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In this blog, we introduce you to the world of stuck energy. Learn more about what stuck energy is, signs that your energy is stuck and how to heal your energy field.
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