Author: Anne-Kathrin Walter

5 Ways To Relax For Highly Sensitive People

Different smells, loud sounds and noises, intensive lights, busy crowds… all of these aspects can be tiresome for someone who is highly sensitive. In moments where you are feeling worn out from the busy world around you, it is good to take a moment for yourself to relax. In this post, highly sensitive person Anne-Kathrin shares her favorite ways to relax.

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Hi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.

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