You know that you are an empath, but do you know which type(s) of empath you are? In this article, we explain the six different types of empaths.
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Estimated reading time: 9 minutes
Most likely, you already are aware of the fact that you are an empath. However, did you know that there are many different types of empaths?
Knowing your empath type can be a true revelation in order to get to know yourself better and thrive in life. Therefore, have a look at these 6 most common types of empaths and see which types resonate the most with you.
Here’s what you’ll learn:
- What Is An Empath?
- 1. The Emotional Empath
- 2. The Physical Empath
- 3. Geomantic Empaths
- 4. Earth Empaths
- 5. Intuitive Empaths
- 6. Animal Empaths
- So, Which Type Are You?
- Do You Want To Learn More About Being An Empath? Discover These Popular Books For Empaths:
What Is An Empath?
An empath is someone who ‘absorbs and feels other people’s emotions and/or physical symptoms due to their high sensitivities’. Consequently, this enables them to be excellent caregivers, friends, and spouses. Moreover, their extraordinary ability to emphasize with all kinds of situations provides them with real superpowers.
If you have recognized signs that you are an empath within yourself, you might wonder which types of empath you are. There are 6 types of empaths. Emotional empaths, physical empaths, geomantic empaths, earth empaths, animal empaths, and intuitive empaths.
If you want to learn how to thrive as an empath, you may want to discover ‘The Empath’s Workbook: Practical Strategies for Nurturing Your Unique Gifts and Living an Empowered Life‘.
1. The Emotional Empath
Emotional empaths have the ability to physically feel the emotions of other people. In fact, it may seem as if the emotions of others are contagious for emotional empaths.
This can be related to the mirror neuron system: researchers found that a specific group of brain cells are responsible for the ability to show and feel compassion. Moreover, empaths appear to have hyper-responsive mirror neurons. This allows them to deeply understand and resonate with other people’s feelings and emotions. Hence, emotional empaths have a strong set of mirror neurons.
The Challenges Of Being An Emotional Empath
One of the downsides of emotional empathy is that many emotional empaths lack the skill to protect their energy field from the emotions of others. Hence, they let in everything that their brain registers, causing them to feel easily burned out.
In addition, emotional empathy can make it difficult to differentiate other people’s emotions from your own. As a result, emotional empaths may feel confused about why they feel the way they feel and struggle to function properly. However, by learning how to protect your energy field and releasing stress that arises throughout the day, you can be a happy empath.
If you’d like to discover ways to regulate your emotions, you may want to have a look at the book ‘Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings’.
2. The Physical Empath
Physical empaths are empaths who feel and absorb the pain and symptoms of others. According to Dr. Judith Orloff, many physical empaths do not have the capability like others to screen things out. As a result, they often feel ill and get labeled with panic disorders, pain, chronic depression, fatigue, and more.
When you learn how to ground yourself, protect your energy field, set healthy boundaries, and let go of pain from the past and from others, you may get rid of many of these symptoms. These free apps might help you with some of these methods.
The Challenges Of Being A Physical Empath
While it can be a wonderful gift when you are working in the medical or therapeutical field, being a physical empath can be truly exhausting and painful when you aren’t protected properly. Some physical empaths are housebound or have been ill for years.
Moreover, they dread going outside because other people’s stress, anger, and pain drain them and cause them to be unable to function properly. Consequently, this emphasizes the importance of self-care and grounding for physical empaths.
3. Geomantic Empaths
Have you ever found yourself happy at a specific place without know why? You might be a geomantic empath! Geomantic empaths are empaths who have fine attunement to the physical landscape. Physical landscape such as a place or specific environment.
Moreover, these empaths find themselves happy, recharged, or incredibly uncomfortable in certain places with no apparent reason. In addition, geomantic empaths find themselves deeply connected to specific places and feel drawn to sacred places, churches, or other spiritual environments.
Geomantic Empaths are very skilled at identifying the history of a place. They may pick up on energies from events that happened at specific places. Consequently, they can experience fear, joy, pain, or other emotions that a specific place is carrying.
The Challenges Of Being A Geomantic Empath
The downsides to these types of empaths are that they may struggle to see that nature or a specific place is being destroyed. Moreover, it might even cause them to break out in tears. Their fine attunement with places is so strong that they experience pain when seeing a place they emphasize being destroyed.
In addition, understanding why a certain place causes such strong emotions can be challenging for these types of empaths. Moreover, the continuous shift of places and emotions can cause geomantic empaths to feel confused about their own emotions. This may result in feelings of anxiety and in worst cases depression. In order to tackle these feelings, it is important for earth empaths to remain grounded and connected to the earth. For that, they may consider purchasing a grounding mat, which can be used all year round.
Finally, another challenge for this type of empath may be that they become overwhelmed by certain places. Hence, many geomantic prefer to isolate them from specific places.
4. Earth Empaths
Earth empaths are empaths who are deeply connected with Earth and all its natural powers. Powerful waterfalls, sunbeams, and moonlight can energize these types of empaths. Moreover, earth empaths are able to sense Earth’s changes, such as changes in weather, astrological changes, or changes in the ocean’s tides.
The Challenges Of Being An Earth Empath
While being an earth empath is a wonderful gift, it can be challenging to experience all the energies from the earth. Especially when something negative is going on, this can be deeply upsetting. For example, when an earthquake or tsunami hits, earth empaths sense it prior to the event and feel deeply upset.
Moreover, some earth empaths may experience seasonal affective disorder (SAD), because they are sensitive to weather changes and adjustments in the amount of daylight.
5. Intuitive Empaths
Intuitive empaths are types of empaths who have a lot in common with emotional empaths. However, they are able to distinguish between their own feelings and those of others.
Due to the fact that they are so in tune with their inner state, they are able to understand which emotions, feelings, or pains come from their surroundings. As a result, they manage to create a protective shield that enables them to separate themselves from other people energetically by choice.
Because these types of empaths are so in tune with their own inner state, they are able to view things from a broad perspective and identify links between cause and effect. Consequently, this helps them to understand the emotions and feelings of other people and helps them to understand their feelings.
Finally, this skill also allows intuitive empaths to take on caregiving roles such as being a therapist, coach, or teacher.
The Challenges Of Being An Intuitive Empath
While the intuition that intuitive empaths have is a great skill, it can be experienced as confusing when they are unable to differentiate between their intuition and a feeling. If they would treat every feeling as an intuitive hint, they would be all over the place.
Therefore, it can be tough to distinguish between what is truly a gut feeling and what isn’t. Moreover, intuitive empaths know when somebody lies to them, which at times can be confusing, as they don’t have a proof for it.
If you are an intuitive empath, you may want to discover the book ‘The Intuitive Empath: A Unique Guide On How Highly Sensitive People Can Heal Psychologically And Spiritually. Learn Ways To Use Your Gift Of Intuition And Go From Surviving To Thriving.’
6. Animal Empaths
Animal empaths are able to recognize what mental state an animal is in. As a result, they are able to positively influence the animal’s behavior. Due to the fact that they understand the signals of the animals, they are able to be true animal-whisperers.
These types of empaths feel deeply connected to animals, are often vegans or vegetarians, are more drawn towards animals than people, and experience rather often that animals come to them.
The Challenges Of Being An Animal Empath
Animal empaths have a wonderful gift, but it can be tough in this meat-eating, animal-cruel society. Animal empaths struggle with the way society handles animals. Hence, they experience great pain when they see an animal getting mistreated. Consequently, animal empaths often try to change the world for the better by becoming activists and increasing awareness around this industry.
So, Which Type Are You?
After having read this article, were you able to identify which of these types of empaths you are? Perhaps, you are more than one type? Share your thoughts with us in the comments!