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Personal Growth for Highly Sensitive People & Empaths

HiSensitives is the go-to resource for highly sensitive people and empaths who want to focus on their personal growth. Discover what you can do to create a more peaceful, aligned and fulfilled you!

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How to Find Empowerment in Uncertain Times

Explore how highly sensitive people and empaths can navigate uncertain times with empowerment. Learn practical ways to honor your emotions, reframe perspectives, and find purpose, connection, and resilience amidst life’s challenges.

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Creating a Legacy of Health Through Sports

Having trouble getting your child active? Discover simple ways to spark a love for sports that boosts confidence and resilience, bringing fun to your family.

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Shift Your Energy: How to Attract the Right Relationship by Focusing on Yourself

Discover the power of shifting your energy in relationships by focusing on yourself. Learn how self-love, setting intentions, and raising your vibration can attract the right partner. Explore practical tips like EFT tapping, meditation, and gratitude to align with your true self before a date.

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7 Common Signs That You’re Struggling With Perfectionism

Discover 7 common signs of perfectionism, how they show up in daily life, and practical tips to overcome them. Learn how to break free from the pressure to be perfect.

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My Experience with Manifesting: How It Transformed My Life and How You Can Start Too

Discover the power of manifesting and how it transformed my life. Learn practical tips like practicing gratitude, working with moon phases, EFT tapping, and the 369 method to align your energy and manifest your desires.

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Reflecting on the First Year of the Ideal Self Plus Membership for HSPs and Empaths

Reflect with co-founder Anne-Kathrin on the journey of the Ideal Self Plus Membership, launched in November 2023. Discover how this supportive community for highly sensitive people provides expert-led personal growth resources, masterclasses, and practical tools to help you become your ideal self—one small step at a time.

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The Hidden Struggles of People Pleasing: A Journey from Awareness to Healing

Discover the signs of chronic people pleasing, especially for highly sensitive empaths. Learn how adapting to fit in, over-apologizing, and putting others first impacts your well-being, and explore steps to set healthy boundaries and embrace your authentic self.

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Spirituality Woo-Woo? Debunking 3 Common Myths About Spirituality!

Debunking common myths about spirituality! Discover how spirituality is not just ‘woo-woo’ but a powerful tool for personal growth, grounding, and connection to reality.

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How to Beat the Autumn Blues and Stay Positive During the Colder Months 

Looking for ways to beat the autumn blues and be more positive in colder months? Discover 4 powerful tips in this article!

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The Power of the Pause: What To Do When Your Boundaries Are Crossed

Struggling with people crossing your boundaries? Discover how the power of the pause can help you when your boundaries have been crossed!

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#NewOnTheBlog

Popular Topics this Month:

How to Stop Putting Someone on a Pedestal as an Empath
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How to Become More Aligned with the Universe
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A happier you is right around the corner.

1 year from now, your life could be more peaceful, aligned, and fulfilled than you could ever imagine.

This movement within you begins with the art of personal growth.

Knowing what serves you and helps you to grow as an individual, is the key towards happiness as a highly sensitive person and empath.

HiSensitives helps you to discover this fascinating world of personal growth.

Learn more about and experiment with the many personal growth tools and resources available to you and start working towards your happier you TODAY!

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This image by Henrik L. shows a highly sensitive woman looking at the horizon, standing in the water at the beach.

Discover the ‘Ideal Self Membership’ for HSPs and Empaths


This month in the membership:
Growing Self-Awareness with Wellness Coach Tiara Ariel

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Personal Growth with HiSensitives:

Personal growth blogs

Dive into our large library of personal growth blogs, specifically written for highly sensitive and empathic readers on topics such as health, relationships, spirituality, and more!

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Free downloads

Ready to take action and make significant changes to your life? Discover our free personal growth downloads which help you in various areas of your life!

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“Success will be within your reach only

when you start reaching out for it.”

– Stephen Richards

#DailyInspo

Starting your day with an inspirational video sets you up for success. Discover your daily dose of inspiration:

Our favorite personal growth must-haves for HSP's & Empaths:

Calmer® earplugs to reduce noise

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Grounding mat to ground daily

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Shakti mat for stress relief

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Guided journal for HSP's

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