Simple Lifestyle Changes That Can Improve Your Health
Do you want to improve your health? There are several simple lifestyle changes that can help you to live a healthier life. Discover them in this short read!
Read More
Tag: Self care
The 10 Best Foods To Reduce Anxiety As An HSP
Are you a highly sensitive person who regularly struggles with anxiety? In this blog, you’ll find 10 foods that help you to reduce anxiety!
Read More
5 Powerful Health Care Tips for Empaths
An an empath, it is important to take good care of your health. In this short read, you’ll discover 5 powerful health care tips for empaths.
Read More
5 Effective Ways To Stay On Top Of Your Wellness
Do you want to take care of your wellness? Discover 5 powerful ways to stay on top of your wellness!
Read More
EFT Tapping: A Powerful Personal Growth Tool For The Highly Sensitive Person
What is EFT tapping and why is it so valuable for you as an HSP? Learn everything you need to know about this technique in this article!
Read More
My Experience With Embody Me: A Wellness & Yoga Platform For Growth Oriented Women
In this article, I share my experiences with the Embody Me platform, which is a personal growth-, wellness- & yoga platform for growth oriented women.
Read More
How To Cleanse Your Home Physically And Energetically
In desperate need of a deep home cleaning session? In this article, guest writer and professional organizer Nikki shares practical tips on how to cleanse your home physically and energetically.
Read More
The Ultimate Guide To Visualization For Empaths
As an empath, you may take on the energies from others. Therefore, it is crucial to practice visualization. In this guide, you’ll learn how!
Read More
24 Powerful Grounding Techniques For Empaths & Highly Sensitive People
Grounding yourself as an empath and highly sensitive person is important to live a balanced and happy life. In this article, you will discover 24 powerful and easy grounding techniques for empaths and highly sensitive people.
Read More
How To Set Healthy Social Boundaries As An Introvert
Socializing too much can cause a real ‘introvert burnout’. In this article, you will learn how to set healthy social boundaries as an introvert.
Read More