8 Habits Highly Sensitive College Students Need to Cultivate Happiness
Are you a highly sensitive college student looking for tips to cultivate more happiness? In this...
Read More
Tag: Mental health
Top 5 Free Guided Meditations For Grounding As An Empath
Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath.
Read More
How To Maintain Your Mental Health As An Empath
Empaths often find themselves becoming mentally exhausted due to the emotions constantly surrounding them. Others’ negative feelings can have a drastic effect on these highly sensitive people. Although sometimes difficult to navigate, these tips will help you maintain positive mental health as an empath.
Read More
7 Ways That Self-love Helps Conquer Feelings of Overwhelm
Do you want to conquer overwhelm as a highly sensitive person? In this article, guest writer Diana Himes shares 7 ways in which self-love can help to conquer feelings of overwhelm.
Read More
What Is The Difference Between ADHD and HSP?
Knowing the true difference between having ADHD and being an HSP is more confusing than one might think. There is some overlapping in symptoms or personality traits, but there still remains a clear distinction when discussing both conditions.
Read More
7 Techniques to Avoid Burnout And Be The Most Productive
Do you want to be productive and at the same time avoid burnout? In this article, Simone Green shares 7 practical tips to be the most productive without the work overwhelm.
Read More
Reduce Dental Anxiety With These Powerful Tips
Do you want to learn how to reduce dental anxiety as a highly sensitive person? In this article, we share powerful tips to make your next dentist appointment less stressful.
Read More
The 10 Best Foods To Reduce Anxiety As An HSP
Are you a highly sensitive person who regularly struggles with anxiety? In this blog, you’ll find 10 foods that help you to reduce anxiety!
Read More
Personal Growth in The Pandemic: 5 Easy Steps
It’s important to take a step back from the craziness going on and hone in on your personal growth. Focusing mental and physical needs can prove to build long lasting habits. These steps can help you work towards a happier and healthier life even in the middle of a pandemic.
Read More
How To Live Fearlessly: 5 Ways To Be Your “True Self”
Don’t let fear dominate your mind and decisions. Here are ways to transform your negative emotions into freedom and live fearlessly.
Read More