Do you feel like life keeps throwing you curve balls and are you looking for ways to become more resilient? In this article, we share 5 tips!

Do you want to grow as a person and focus more on your personal development? In this article, Anne-Kathrin van Tiggelen shares 10 things that she learned about personal growth in her 20s.

In this guest blog, Scott Carrion shares 9 body language tricks that will help you to become the most charismatic person ever.

When planning for the future, you can use this guide to help you create a vision board that gets you your dream life.

With the new year quickly approaching, highly sensitive people should reflect on the past year of their lives and look forward to the future. Everything you want to accomplish is within your grasp using these 23 tips to create new years resolutions in 2023.

Do you want to live a happier life? Slow living can help you to achieve that. Here’s how to live a happy life through the art of slow living.

Wondering why you should spend time practicing self-love? In this article, we share 4 reasons why you should start practicing self-love today. Also, you’ll receive practical tips on where to start your self-love journey.

Are you ready to ditch stress once and for all? Start by trying out these 11 effective planning hacks that are HSP-friendly!

Means of escaping life aren’t always accessible and sometimes all you have is your phone. Check out 10 of the free personal growth apps approved for Empaths to help you collect yourself. 

Are you struggling to find motivation as the year is coming to an end? Check out these practical tips to help you get back on track with your previously set resolutions. 

Being a highly sensitive person can be challenging. Many are looking for ways to deal with its effects, including CBD. Is it a good option? Read on and find out!

Are you finally ready to transition into a healthier lifestyle and build a fitness routine that potentially works? Read on and discover the best tips for a highly sensitive person.

Are you feeling stressed and looking for ways to calm your highly sensitive nervous system? In this article, we’ll share 30 powerful relaxation strategies with you.

Do you want to feel happier and more confident? Discover 11 ways to feel happier as a highly sensitive person.

Do you want to learn more about the importance of health, safety and nutrition in early childhood? In this article, guest writer Alecia Carroll explains why you should pay attention to those aspects.

Looking for ways to relieve your daily stress? In this article, we share 5 practical tips on how to achieve that.

Do you want to have a stress-free Christmas day? Avoid anxiety and holiday pressure with these 10 tips for a stress-free Christmas.

The cold and short winter days might take a toll on your mental wellbeing. It’s not uncommon to feel anxious and gloomy when winter kicks in. This article explains how to identify winter depression and cure it before it affects the quality of your life.

Are you overstimulated? Learn why a relaxing bath is a perfect way to soothe, comfort, and restore the senses for a Highly Sensitive Person.

Are you a highly sensitive person who regularly struggles with anxiety? In this blog, you’ll find 10 foods that help you to reduce anxiety!

Managing their social lives can feel quite challenging for some highly sensitive people. In this article, we discover the common challenges HSPs face whilst socializing and elaborate on strategies to help you thrive in social situations.

Learn how to deal with conflict as an empath without losing your cool. Discover practical communication tools to navigate conflicts easily.

Feeling unhappy with your partner and wondering if you’re in a toxic relationship? Discover 5 typical signs that your relationship is toxic.

Are you single and wondering if speed dating is suitable for highly sensitive people? In this article, we share some valuable insights!

Do you struggle with people-pleasing and over-giving in your friendships and relationships? In this article, you’ll discover 4 tips to create healthy friendships & relationships as an HSP.

Are you wondering how to love your Highly Sensitive Partner effectively? Learn how to support them with these tips suiting their sensitivity.

Do you feel vulnerable talking about your feelings and find it difficult to communicate? Discover 8 ways to improve your relationships with these communication techniques.

Do you want to show love to your highly sensitive partner? In this article, you’ll discover the best ways to show your affection per love language.

Coming up with fun date ideas for the highly sensitive person that won’t include a stressful environment can take hours of planning. You should check out these seven fun date ideas for the highly sensitive person.

In this article, guest writer Andrea Gibbs shares 9 practical tips on how to make family caregiving a rewarding experience.

Being aligned with the Universe can offer you as a highly sensitive person and/or empath peace and harmony in life. But how do you become more aligned with the Universe? In this article, we share some practical tips!

In this article, certified holistic coach and reiki healer Margot Pauvers shares valuable tips on how to work with your energy and chakras.

Are you an empath who wants to manifest financial abundance? In this guest blog, Rhett Rivera shares some valuable manifesting techniques with you.

The beginning of the lunar cycle tends to have powerful effects on highly sensitive people. What if you could harness that energy with new moon rituals for just Empaths? Use this article to help you find alignment and emotional balance.

In this article, Anne-Kathrin shares her 7 favorite methods that helped her to become more spiritual as an empath.

In this two part series, you will learn more about the remaining 6 of the 12 laws of the Universe. In addition, you will discover how to implement them in your day to day life.

Did you know that there are 12 spiritual Universal laws? Laws that you can use to create a happier, more fulfilled life? If not, you are in for a treat. In this article, you will discover what they are and how to use them in your daily life.

What is human design and how can it benefit highly sensitive people and empaths? In this blog, you’ll find everything you need to know!

As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.

Archetypes tell us that the soul has certain functions that must be lived out to remain faithful to one’s being. Learn more about them in this article.

Do you want to heal from trauma? In this article, we share 7 valuable trauma-healing techniques for empaths from trauma-informed life coach Emmy Marie.

Do you find it hard to put yourself first? Is it impacting your life and happiness in a negative way? In this article, we share practical tips to feel happy as an empath.

Means of escaping life aren’t always accessible and sometimes all you have is your phone. Check out 10 of the free personal growth apps approved for Empaths to help you collect yourself. 

Are you asking yourself the question ‘Am I an Empath’? In this article, you’ll discover the commons signs and ways to embrace your trait.

Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath. 

Empaths often find themselves becoming mentally exhausted due to the emotions constantly surrounding them. Others’ negative feelings can have a drastic effect on these highly sensitive people. Although sometimes difficult to navigate, these tips will help you maintain positive mental health as an empath.

Are you an empath dreading the holidays because of the overwhelm? Here are practical tips to create an empath-friendly Christmas celebration this year.

Looking for Christmas gifts for empaths? Discover the best presents in this extensive holiday gift guide for empaths!

Finding your happiness as an empath can be challenging when you feel everything so deeply. In this article, we share tips to feel happier.

Climate anxiety is a common struggle you as an empath may face at the moment. Learn how to overcome your climate anxiety with these tips.

Are you ready to ditch your 9 to 5 and stop overworking yourself? Here are 2 ways to supercharge your income as a highly sensitive person.

Are you ready to ditch the 9 to 5 and start working from home? In this short read, we share some practical tips on how to start your own business from home.

Do you want to start your fitness season healthy and happy? Discover 5 ways to stay healthy this fitness season!

Are you struggling with stress because of your corporate job? Discover 6 practical tips to tackle your stress & exhaustion once and for all!

Do you want to learn more about addiction in HSP’s? In this article, we share why HSP’s may struggle with addiction and what they can do to beat addiction.

Lacking confidence lately and looking for a way to feel more confident and achieve big things? In this article, we help you to get back your confidence by sharing practical confidence hacks.

Do you want to take back control of your life? In this article, we share how you can take back the wheel and thrive again.

Wondering which medical professionals you definitely should have in your contact list? In this article, we share 5 medical experts that you should definitely reach out to in times of need.

Do you want to feel more confident? In this article, we share how self-care helps you boost your self-confidence.

Sensitive personalities can find it more challenging to thrive in the workplace. Here are some tips to improve the quality of your time at work.