Wondering why you should spend time practicing self-love? In this article, we share 4 reasons why you should start practicing self-love today. Also, you’ll receive practical tips on where to start your self-love journey.

Are you ready to ditch stress once and for all? Start by trying out these 11 effective planning hacks that are HSP-friendly!

Means of escaping life aren’t always accessible and sometimes all you have is your phone. Check out 10 of the free personal growth apps approved for Empaths to help you collect yourself. 

Are you struggling to find motivation as the year is coming to an end? Check out these practical tips to help you get back on track with your previously set resolutions. 

It may be easy to get stuck in a static phase of your life where you feel like you aren’t changing. Do you find yourself feeling like you are falling behind in your life goals? The first step is to formulate strong personal growth objectives and everything else will fall into place. 

yourself in need of motivation to achieve your goals? Try out these eight inspiring personal growth journaling prompts for highly sensitive people. Your journal and your mind await.

For highly sensitive people, autumn is a relaxing time to focus more on themselves. Here are seven cozy self-care tips for fall.

It’s important to take a step back from the craziness going on and hone in on your personal growth. Focusing mental and physical needs can prove to build long lasting habits. These steps can help you work towards a happier and healthier life even in the middle of a pandemic.

Feeling demotivated and exhausted lately? Get back on track in life with this ‘pick yourself back up’ guide, filled with practical tips on how to increase your overall wellbeing!

Needing some tips on how to be more productive with your days? Check out these 6 powerful habits to help you thrive daily and live your best life!

The cold and short winter days might take a toll on your mental wellbeing. It’s not uncommon to feel anxious and gloomy when winter kicks in. This article explains how to identify winter depression and cure it before it affects the quality of your life.

Are you overstimulated? Learn why a relaxing bath is a perfect way to soothe, comfort, and restore the senses for a Highly Sensitive Person.

Are you a highly sensitive person who regularly struggles with anxiety? In this blog, you’ll find 10 foods that help you to reduce anxiety!

Don’t let fear dominate your mind and decisions. Here are ways to transform your negative emotions into freedom and live fearlessly.

What is EFT tapping and why is it so valuable for you as an HSP? Learn everything you need to know about this technique in this article!

In this article, guest writer Nikki deep dives into the topic stress and how to deal with psychosomatic symptoms.

Did you know that it is wise to synch your life with your menstrual cycle? In this article, HSP entrepreneur Anne-Kathrin shares practical tips on synching your schedule with your natural rhythm.

In desperate need of a deep home cleaning session? In this article, guest writer and professional organizer Nikki shares practical tips on how to cleanse your home physically and energetically.

In this article, Anne-Kathrin talks about her experiences regarding healing from perfectionism. After deep conditioning to believe that perfectionism is the only way, she overcame the constant need to fit that standard. In this article, she shares how she managed to do so.

In this article, highly sensitive person Kelly Tettero shares her experiences and tips around PTSS and being an extroverted highly sensitive person.

Do you want to show love to your highly sensitive partner? In this article, you’ll discover the best ways to show your affection per love language.

Coming up with fun date ideas for the highly sensitive person that won’t include a stressful environment can take hours of planning. You should check out these seven fun date ideas for the highly sensitive person.

In this article, guest writer Andrea Gibbs shares 9 practical tips on how to make family caregiving a rewarding experience.

In this article, you will find the top 5 secrets to reduce disappointment in other people’s behavior. You’ll discover valuable mindset techniques that helped me to improve my relationships radically.

In this article, you will discover why personality traits are important to be aware of when it comes to relationships.

Are you as a highly sensitive person currently in a long-distance relationship and struggling with insecurity? In this article, guest writer Shweta Gautam shares 8 tips on how you can overcome the challenges of a long-distance relationship.

Do you struggle with people walking all over you? Is it common for you to put your own needs aside to please others? The chances are likely that you are a people-pleaser. Here are ways to stop being a people-pleaser and learn how to put yourself first!

Relationships can be challenging at times, even when you are not a highly sensitive person. So how is it possible for a highly sensitive person to really love someone and to be loved back authentically? In this blog, you will discover the world of the highly sensitive person in a relationship.

Are you empathic and struggling to heal from narcissistic abuse? In this blog, we share tips on how to heal the wounds caused by a narcissist.

Do you struggle with setting healthy boundaries towards others? Apply this mantra and see how your life and relationships change!

In this article, Anne-Kathrin shares her 7 favorite methods that helped her to become more spiritual as an empath.

In this two part series, you will learn more about the remaining 6 of the 12 laws of the Universe. In addition, you will discover how to implement them in your day to day life.

Did you know that there are 12 spiritual Universal laws? Laws that you can use to create a happier, more fulfilled life? If not, you are in for a treat. In this article, you will discover what they are and how to use them in your daily life.

What is human design and how can it benefit highly sensitive people and empaths? In this blog, you’ll find everything you need to know!

As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.

Archetypes tell us that the soul has certain functions that must be lived out to remain faithful to one’s being. Learn more about them in this article.

Are you feeling overwhelmed all the time and do you want to find inner peace? Here are 5 practical tips to start working towards a more peaceful life.

Do you want to make significant and long-lasting changes in your life? Use the law of attraction to help you reach your goals! Want to know more? Read this!

At a certain point in life, most people have been angry at someone. Maybe you even are angry now. This meditation helps you to release anger and resentment.

Do you find it hard to put yourself first? Is it impacting your life and happiness in a negative way? In this article, we share practical tips to feel happy as an empath.

Means of escaping life aren’t always accessible and sometimes all you have is your phone. Check out 10 of the free personal growth apps approved for Empaths to help you collect yourself. 

Are you asking yourself the question ‘Am I an Empath’? In this article, you’ll discover the commons signs and ways to embrace your trait.

Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath. 

Empaths often find themselves becoming mentally exhausted due to the emotions constantly surrounding them. Others’ negative feelings can have a drastic effect on these highly sensitive people. Although sometimes difficult to navigate, these tips will help you maintain positive mental health as an empath.

Are you an empath dreading the holidays because of the overwhelm? Here are practical tips to create an empath-friendly Christmas celebration this year.

Looking for Christmas gifts for empaths? Discover the best presents in this extensive holiday gift guide for empaths!

Finding your happiness as an empath can be challenging when you feel everything so deeply. In this article, we share tips to feel happier.

Climate anxiety is a common struggle you as an empath may face at the moment. Learn how to overcome your climate anxiety with these tips.

As an empath, you may take on the energies from others. Therefore, it is crucial to practice visualization. In this guide, you’ll learn how!

Is your fear controlling your life? Do you want to take back control and be in charge of how you feel? In this article, we share 3 practical tips.

Wondering how a bright smile can benefit your confidence? In this article, we share why it is wise to take well care of your teeth.

Is somebody you know struggling with addiction? Here are 3 powerful strategies to help a loved one in recovery.

Do you struggle with an ever-growing work addiction and are you looking for tips to take more breaks? In this article, we share some valuable tips to help you on the way.

Do you feel stressed out by your work? In this article, you’ll discover practical tips to learn how to reduce and manage stress at work.

Do you want to help others without being manipulative? In this article, we share three valuable tips on how to achieve that.

Do you want to have more confidence in yourself? Here are four practical tips to grow your self-esteem and thrive in life!

Do you want to help someone you love later in life? Here are some practical ideas to help them live their best life.

Do you care deeply about others and do you want to make a positive contribution in this world? In this short read, you’ll find five inspiring ways to help other people.