Spirituality Woo-Woo? Debunking 3 Common Myths About Spirituality!
Debunking common myths about spirituality! Discover how spirituality is not just ‘woo-woo’ but a powerful tool for personal growth, grounding, and connection to reality.
Read More
Author: Anne-Kathrin van Tiggelen
How to Beat the Autumn Blues and Stay Positive During the Colder Months
Looking for ways to beat the autumn blues and be more positive in colder months? Discover 4 powerful tips in this article!
Read More
The Power of the Pause: What To Do When Your Boundaries Are Crossed
Struggling with people crossing your boundaries? Discover how the power of the pause can help you when your boundaries have been crossed!
Read More
49 Motivational Quotes About Limiting Yourself
Always struggling with limiting beliefs? In this article, we share 49 inspirational quotes about limiting yourself in various areas of life.
Read More
11 Ways to Increase Concentration & Productivity As a Highly Sensitive Person
Discover 11 ways to increase concentration as a highly sensitive person, including creating a sensory-friendly workspace, listening to brown noise, setting boundaries, and practicing mindfulness. Boost productivity while protecting your mental health.
Read More
How To Embrace Your Inner Child As An Empath
Learn how to embrace your inner child as an empath with 5 powerful healing techniques, including regression therapy, cacao ceremonies, and self-validation. Start your journey to emotional healing and reconnect with your true self.
Read More
5 Things to do When you Experience a Lack of Purpose in Your Life
Feeling a lack of purpose in your life? Discover five powerful strategies to reignite your passion and find meaning. From attending inspirational events to practicing mindfulness, learn how to reconnect with your purpose and boost your well-being.
Read More
The 6 Types of Boundaries for Highly Sensitive People and Empaths
Learn about the six types of boundaries essential for highly sensitive people and empaths. Discover how setting emotional, physical, time, intellectual, material, and relationship boundaries can lead to a more balanced and fulfilling life.
Read More
Creating a Calming Workout Space at Home: A Guide for Highly Sensitive People
Discover how to create a calming workout space tailored for highly sensitive individuals. Learn how soothing colors, soft lighting, and natural elements can transform your home gym into a serene sanctuary that enhances relaxation, focus, and overall well-being.
Read More
Navigating the Choice: Whether or Not to Have Children
Navigating the choice of whether to have children can be challenging, especially for highly sensitive people. Explore our personal journey and insights on how to embrace your own timeline, handle societal expectations, and make the decision that’s right for you.
Read More