HSP Digital Detox: How to Protect Your Energy in a Noisy Online World
Feeling drained after too much screen-time? Discover how an HSP digital detox can help you reclaim peace, clarity, and presence in your everyday life.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 28, 2025 | Personal growth |
Feeling drained after too much screen-time? Discover how an HSP digital detox can help you reclaim peace, clarity, and presence in your everyday life.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 25, 2025 | Spirituality |
Celebrate your next trip around the sun with intention. Discover 8 powerful birthday rituals to...
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 23, 2025 | Health |
Explore 5 powerful grounding foods for HSPs, including the best teas for empaths and calming snacks to soothe and restore your overstimulated nervous system.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 23, 2025 | Short Reads |
Discover how medical scribes significantly reduce physician burnout by managing administrative tasks. Explore five key benefits!
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 23, 2025 | Short Reads |
Discover five groundbreaking advancements in surgical instrument design that transform modern surgery and are innovative.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 11, 2025 | Spirituality |
Explore powerful full moon rituals across cultures, discover why they are meaningful for HSPs, and learn step-by-step personal practices to release, renew, and recharge.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 10, 2025 | Personal growth |
Feeling the 3 PM slump? Try these simple midday grounding for HSPs: easy hsp check-in methods to reset your energy and stay focused.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 10, 2025 | Short Reads |
Wondering if meditation is the right choice for you? Discover 5 common signs that you should pick...
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 8, 2025 | Short Reads |
Discover how you can move beyond burnout to cultivate true, lasting fulfillment through mindful career navigation in medicine.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 7, 2025 | Highly Sensitive Person |
Learn how to use somatic breathwork when you feel overstimulated: simple breathing techniques like...
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.