Self-love Archives

How To Set Healthy Social Boundaries As An Introvert

Posted by Anne-Kathrin van Tiggelen | Apr 26, 2021 | Empath |

Socializing too much can cause a real ‘introvert burnout’. In this article, you will learn how to set healthy social boundaries as an introvert.

How To Transform Your Wellbeing With The Art Of Forest Bathing

Posted by Nikki Reijnders-Mies | Apr 22, 2021 | Health |

In this article, autism coach Nikki shares an effective method to transform your wellbeing: forest bathing! You will learn what it is, what the benefits are and how to get started with the art of forest bathing.

10 Powerful Tips To Reduce Anxiety As A Highly Sensitive Person

Posted by Anne-Kathrin van Tiggelen | Apr 19, 2021 | Highly Sensitive Person |

Are you a highly sensitive person suffering from anxiety? In this article, you will discover 10 powerful tips to reduce anxiety in your daily life.

‘Sunshine And The Power Of Words’: A Powerful Book For HSP Children

Posted by Anne-Kathrin van Tiggelen | Apr 9, 2021 | Personal Growth Book Reviews |

In this book review, I share my thoughts on Tamara S. Graham’s children’s book ‘Sunshine and The Power of Words’. A book that is perfect for HSP children to learn how to deal with the effects of name calling and learn compassion.

Seven Secrets To Transform Spaces Into Sensory Havens

Posted by Carolyn Feder Gold | Apr 8, 2021 | Highly Sensitive Person |

In this article, sensory interior designer Carolyn Feder Gold shares her seven secrets to help you transform your home into a sensory haven!

How To Understand And Listen To Your Intuition

Posted by Anne-Kathrin van Tiggelen | Apr 6, 2021 | Empath |

Are you an empath or highly sensitive person wondering about how to use your intuition? In this blog, I help you to learn how to understand and listen to your intuition.