How To De-Stress With Relaxing Baths As A Highly Sensitive Person
Are you overstimulated? Learn why a relaxing bath is a perfect way to soothe, comfort, and restore the senses for a Highly Sensitive Person.
Read More
Tag: Self care
8 Personal Growth Journaling Prompts For Highly Sensitive People
yourself in need of motivation to achieve your goals? Try out these eight inspiring personal growth journaling prompts for highly sensitive people. Your journal and your mind await.
Read More
How To Take Care of Your Mental Health On a Day-to-Day Basis
Do you want to learn how to take better care of your mental health on a day-to-day-basis? In this...
Read More
How to Make Sure You’re Taking Proper Care Of Your Health
Do you sometimes worry about your health? Here are practical tips to take proper care of your health as a highly sensitive person.
Read More
Diagnosed With A Mental Illness? 5 Tips to Move You Forward with Life
In this short read, you’ll receive practical tips on how to move forward after being diagnosed with mental illness.
Read More
8 Habits Highly Sensitive College Students Need to Cultivate Happiness
Are you a highly sensitive college student looking for tips to cultivate more happiness? In this...
Read More
Top 5 Free Guided Meditations For Grounding As An Empath
Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath.
Read More
7 Ways That Self-love Helps Conquer Feelings of Overwhelm
Do you want to conquer overwhelm as a highly sensitive person? In this article, guest writer Diana Himes shares 7 ways in which self-love can help to conquer feelings of overwhelm.
Read More
What Is The Difference Between ADHD and HSP?
Knowing the true difference between having ADHD and being an HSP is more confusing than one might think. There is some overlapping in symptoms or personality traits, but there still remains a clear distinction when discussing both conditions.
Read More
How To Avoid Holiday Overwhelm As An Empath
Are you an empath dreading the holidays because of the overwhelm? Here are practical tips to create an empath-friendly Christmas celebration this year.
Read More