Being positive is a good thing, until it becomes obsessive and you don’t allow yourself to feel ‘bad’ things. In this article, certified autism coach Nikki talks about toxic positivity and why you should avoid it at all costs.
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Are you a highly sensitive person and do you want to feel less overwhelmed? In this blog, I share 10 life changers that help me to overcome overwhelm.
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A big change, such as the Corona-crisis can feel overwhelming for highly sensitive people and empaths. In this blog, we share tips on how to stay calm.
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Feeling overwhelmed and like your emotions are all over the place? With these tips, you’ll get back on track!
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At a certain point in life, most people have been angry at someone. Maybe you even are angry now. This meditation helps you to release anger and resentment.
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