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Are you a highly sensitive person looking for ways to endure loud noises? In this article, guest writer Daniela Silva shares her experience with systematic desensitization.
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Wondering how to stop taking things personally and find more peace within? In this article, we offer some practical solutions!
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Ready to ditch that procrastinator in you once and for all and learn how to create lasting habits? Discover 10 powerful tips in this blog!
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Are you highly sensitive toward sounds and are you looking for ways to deal with your sound sensitivity? Discover 5 effective ways to deal with this challenge in this article.
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Do you find the internet an overwhelming place? In this article, guest writer Katherine Mackenzie-Smith shares practical tips on how to thrive in the online world as a highly sensitive person.
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When life gets crazy and you feel out of control, finding the right grounding techniques can help you stay sane in any hectic environment.
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Choosing gifts for highly sensitive people can get overwhelming very easily with the hustle of the holiday season. With this fail-safe gift guide, you can beat the anxiety and give the best gifts to the highly sensitive people in your life.
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Do you find it difficult to calm down? In this article, guest writer Tahlee Rouillon shares why that may be the case and provides you with practical tips on how to feel calmer.
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Practicing gratitude can be highly beneficial for highly sensitive people. Read this blog post to learn how to check in and show gratitude for everything you love and appreciate.
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People often procrastinate doing tasks that they perceive to cause them some kind of discomfort. Mental or physical uneasiness is enough to deter most sensitives from completing a task. However, you have the opportunity to overcome these fears and stop procrastinating by choosing to read on.
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