EFT Tapping: A Powerful Personal Growth Tool For The Highly Sensitive Person
What is EFT tapping and why is it so valuable for you as an HSP? Learn everything you need to know about this technique in this article!
Read More
Tag: Mental health
What Is Stress And How To Deal With Psychosomatic Complaints?
In this article, guest writer Nikki deep dives into the topic stress and how to deal with psychosomatic symptoms.
Read More
My Experience With Embody Me: A Wellness & Yoga Platform For Growth Oriented Women
In this article, I share my experiences with the Embody Me platform, which is a personal growth-, wellness- & yoga platform for growth oriented women.
Read More
10 Powerful Ways To Stop Being A People-Pleaser
Do you struggle with people walking all over you? Is it common for you to put your own needs aside to please others? The chances are likely that you are a people-pleaser. Here are ways to stop being a people-pleaser and learn how to put yourself first!
Read More
Healing From Maladaptive Perfectionism: How To Overcome The Need To Be Perfect
In this article, Anne-Kathrin talks about her experiences regarding healing from perfectionism. After deep conditioning to believe that perfectionism is the only way, she overcame the constant need to fit that standard. In this article, she shares how she managed to do so.
Read More
The Ultimate ‘Pick Yourself Back Up’ Guide For Empaths
Feeling demotivated and exhausted lately? Get back on track in life with this ‘pick yourself back up’ guide, filled with practical tips on how to increase your overall wellbeing!
Read More
Empathy And Autism: Can They Really Coexist?
It is a common misconception that people with autism cannot feel empathy. In this article, autism...
Read More
How To Deal With PTSD As An Extroverted Highly Sensitive Person
In this article, highly sensitive person Kelly Tettero shares her experiences and tips around PTSS and being an extroverted highly sensitive person.
Read More
How To Transform Your Wellbeing With The Art Of Forest Bathing
In this article, autism coach Nikki shares an effective method to transform your wellbeing: forest bathing! You will learn what it is, what the benefits are and how to get started with the art of forest bathing.
Read More
10 Powerful Tips To Reduce Anxiety As A Highly Sensitive Person
Are you a highly sensitive person suffering from anxiety? In this article, you will discover 10 powerful tips to reduce anxiety in your daily life.
Read More