Activities Without Your Phone: Meaningful Ways to Spend Your Time
Looking for activities without your phone? This blog shares 15+ meaningful ideas for highly...
Read MorePosted by Anne-Kathrin van Tiggelen | Jan 12, 2026 | Personal growth |
Looking for activities without your phone? This blog shares 15+ meaningful ideas for highly...
Read MorePosted by Anne-Kathrin van Tiggelen | Jan 5, 2026 | Personal growth |
Getting rid of my social media addiction as a highly sensitive person. A personal story about screen time, overwhelm, withdrawal, and how quitting social media brought more calm, clarity, and confidence.
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 22, 2025 | Highly Sensitive Person |
Discover the art of crafting the perfect Boo Basket tailored for highly sensitive individuals. Dive into thoughtful gifting tips that resonate with the HSP’s unique nature and create heartwarming memories this season.
Read MorePosted by Anne-Kathrin van Tiggelen | Aug 22, 2025 | Short Reads |
Discover empowering tips for embracing life as a highly sensitive person. Learn how to protect...
Read MorePosted by Anne-Kathrin van Tiggelen | Aug 6, 2025 | Home and environment |
Craving fall even though it’s still summer? You’re not alone. Discover why highly sensitive people...
Read MorePosted by Anne-Kathrin van Tiggelen | Jul 12, 2025 | Career |
Discover how to create a calm and productive working environment for HSPs. Learn how your surroundings affect your energy, plus get practical tips, tools, and personal insights.
Read MorePosted by Anne-Kathrin van Tiggelen | Jul 7, 2025 | Highly Sensitive Person |
Discover realistic festival coping strategies for HSPs, including grounding tools, calming tips, and sensory-friendly products. Learn how to enjoy outdoor events without energy overload.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 10, 2025 | Short Reads |
Wondering if meditation is the right choice for you? Discover 5 common signs that you should pick...
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 8, 2025 | Short Reads |
Discover how you can move beyond burnout to cultivate true, lasting fulfillment through mindful career navigation in medicine.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 4, 2025 | Health |
Discover an effective HSP morning routine: 5–10 minute mental and physical habits to calm your nervous system and start your day positively.
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.