Are you overstimulated? Learn why a relaxing bath is a perfect way to soothe, comfort, and restore the senses for a Highly Sensitive Person.Read More
Don’t let fear dominate your mind and decisions. Here are ways to transform your negative emotions into freedom and live fearlessly.Read More
What is EFT tapping and why is it so valuable for you as an HSP? Learn everything you need to know about this technique in this article!Read More
In this article, guest writer Nikki deep dives into the topic stress and how to deal with psychosomatic symptoms.Read More
Did you know that it is wise to synch your life with your menstrual cycle? In this article, HSP entrepreneur Anne-Kathrin shares practical tips on synching your schedule with your natural rhythm.Read More
In desperate need of a deep home cleaning session? In this article, guest writer and professional organizer Nikki shares practical tips on how to cleanse your home physically and energetically.Read More
In this article, Anne-Kathrin talks about her experiences regarding healing from perfectionism. After deep conditioning to believe that perfectionism is the only way, she overcame the constant need to fit that standard. In this article, she shares how she managed to do so.Read More
In this article, highly sensitive person Kelly Tettero shares her experiences and tips around PTSS and being an extroverted highly sensitive person.Read More
In this article, autism coach Nikki shares an effective method to transform your wellbeing: forest bathing! You will learn what it is, what the benefits are and how to get started with the art of forest bathing.Read More
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- Crafting the Perfect Boo Basket for the Highly Sensitive Person