HSP Morning Routine: Simple Steps to Start Your Day Calm and Energized
Discover an effective HSP morning routine: 5–10 minute mental and physical habits to calm your nervous system and start your day positively.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 4, 2025 | Health |
Discover an effective HSP morning routine: 5–10 minute mental and physical habits to calm your nervous system and start your day positively.
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 12, 2022 | Highly Sensitive Person |
Ready to ditch that procrastinator in you once and for all and learn how to create lasting habits? Discover 10 powerful tips in this blog!
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 24, 2021 | Short Reads |
Do you want to improve your health? There are several simple lifestyle changes that can help you to live a healthier life. Discover them in this short read!
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 8, 2021 | Short Reads |
Struggling with sticking to your workout routine? In this short read, you’ll discover what it takes to maintain your workout momentum.
Read MorePosted by Lisa Johnson | Apr 1, 2021 | Personal growth |
Needing some tips on how to be more productive with your days? Check out these 6 powerful habits to help you thrive daily and live your best life!
Read MorePosted by Anne-Kathrin van Tiggelen | Mar 22, 2021 | Health |
Do you struggle from an overwhelming life? Time to change that and stress less with this ultimate guide on how to feel less overwhelmed.
Read MorePosted by Anne-Kathrin Walter | Oct 14, 2020 | Personal growth |
Do you want to start journaling but are you not sure where to start? In this blog, we share 7 tips for creating an effective journaling routine.
Read MorePosted by Anne-Kathrin Walter | Jun 22, 2020 | Spirituality |
As a highly sensitive person it is common to overthink and be stuck in the past or the future. In this blog, I explain how to be more present in the here and now.
Read MorePosted by Anne-Kathrin Walter | Oct 21, 2019 | Relationships |
Do you struggle with setting healthy boundaries towards others? Apply this mantra and see how your life and relationships change!
Read MorePosted by Anne-Kathrin Walter | Oct 15, 2019 | Personal growth |
Do you want to implement more rituals into your daily life? Jumpstart your day and feel more energized with these 20 powerful morning rituals!
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.