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Reflect with co-founder Anne-Kathrin on the journey of the Ideal Self Plus Membership, launched in November 2023. Discover how this supportive community for highly sensitive people provides expert-led personal growth resources, masterclasses, and practical tools to help you become your ideal self—one small step at a time.
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Always struggling with limiting beliefs? In this article, we share 49 inspirational quotes about limiting yourself in various areas of life.
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Feeling a lack of purpose in your life? Discover five powerful strategies to reignite your passion and find meaning. From attending inspirational events to practicing mindfulness, learn how to reconnect with your purpose and boost your well-being.
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Learn about the six types of boundaries essential for highly sensitive people and empaths. Discover how setting emotional, physical, time, intellectual, material, and relationship boundaries can lead to a more balanced and fulfilling life.
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Discover the importance of embracing the present moment and finding joy in what you already have. Learn how practicing gratitude, slowing down, and creating small moments of joy can help you live a more fulfilling life. Stop chasing ‘more’ and start appreciating the now.
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Explore how to overcome common fears that hinder creativity in highly sensitive individuals. This blog offers practical advice and encouragement to help you embrace your creative potential without limits.
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Wondering why you as a highly sensitive person should rediscover your creative side? In this article, I’ll share 5 good reasons!
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Do you want to improve your well-being? Discover my 7 go-to personal growth habits as a highly sensitive empath.
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Journaling and self-reflection are powerful practices for highly sensitive people and empaths. In this blog we delve into the benefits of these personal growth tools and how you can create your own journaling- and self-reflection habit.
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Are you looking for nice offline activities for highly sensitive people and empaths? In this article, we inspire you with 20 options!
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