In this article, you will find the top 5 secrets to reduce disappointment in other people’s behavior. You’ll discover valuable mindset techniques that helped me to improve my relationships radically.
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In this article, I share my experiences with the Embody Me platform, which is a personal growth-, wellness- & yoga platform for growth oriented women.
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Do you struggle with people walking all over you? Is it common for you to put your own needs aside to please others? The chances are likely that you are a people-pleaser. Here are ways to stop being a people-pleaser and learn how to put yourself first!
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As a highly sensitive person, it is challenging to find the perfect career path. Entrepreneurship allows the highly sensitive person to create a life according to their needs. In this article, highly sensitive entrepreneur Anne-Kathrin shares practical tips on the do’s and don’ts as an HSP entrepreneur.
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Did you know that it is wise to synch your life with your menstrual cycle? In this article, HSP entrepreneur Anne-Kathrin shares practical tips on synching your schedule with your natural rhythm.
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As an empath, you may take on the energies from others. Therefore, it is crucial to practice visualization. In this guide, you’ll learn how!
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In this article, Anne-Kathrin shares her 7 favorite methods that helped her to become more spiritual as an empath.
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In this article, Anne-Kathrin talks about her experiences regarding healing from perfectionism. After deep conditioning to believe that perfectionism is the only way, she overcame the constant need to fit that standard. In this article, she shares how she managed to do so.
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Grounding yourself as an empath and highly sensitive person is important to live a balanced and happy life. In this article, you will discover 24 powerful and easy grounding techniques for empaths and highly sensitive people.
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Feeling demotivated and exhausted lately? Get back on track in life with this ‘pick yourself back up’ guide, filled with practical tips on how to increase your overall wellbeing!
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