Posts tagged with Overwhelm

Many highly sensitive people and empaths feel overwhelmed on a regular basis. On our website, we share tips and resources on how to deal with the overwhelm.

How to Stay Calm During Tough Times

Anne-Kathrin Walter

Highly sensitive people and empaths are known for picking up on the tiniest change in energy within people. Accordingly a big change, such as the Corona-crisis can feel incredibly overwhelming for us. It feels as if everyone is panicking and it is tough to block all the negative energy. In this blog, we share tips on how to stay calm and grounded.