How to Beat the Autumn Blues and Stay Positive During the Colder Months
Looking for ways to beat the autumn blues and be more positive in colder months? Discover 4 powerful tips in this article!
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Tag: Inner peace
The Power of the Pause: What To Do When Your Boundaries Are Crossed
Struggling with people crossing your boundaries? Discover how the power of the pause can help you when your boundaries have been crossed!
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49 Motivational Quotes About Limiting Yourself
Always struggling with limiting beliefs? In this article, we share 49 inspirational quotes about limiting yourself in various areas of life.
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How To Embrace Your Inner Child As An Empath
Learn how to embrace your inner child as an empath with 5 powerful healing techniques, including regression therapy, cacao ceremonies, and self-validation. Start your journey to emotional healing and reconnect with your true self.
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5 Things to do When you Experience a Lack of Purpose in Your Life
Feeling a lack of purpose in your life? Discover five powerful strategies to reignite your passion and find meaning. From attending inspirational events to practicing mindfulness, learn how to reconnect with your purpose and boost your well-being.
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The 6 Types of Boundaries for Highly Sensitive People and Empaths
Learn about the six types of boundaries essential for highly sensitive people and empaths. Discover how setting emotional, physical, time, intellectual, material, and relationship boundaries can lead to a more balanced and fulfilling life.
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Embrace the Now: Finding Joy in What Already Is
Discover the importance of embracing the present moment and finding joy in what you already have. Learn how practicing gratitude, slowing down, and creating small moments of joy can help you live a more fulfilling life. Stop chasing ‘more’ and start appreciating the now.
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5 Tips For Improving Your Life and Work Balance With Mindfulness
Do you want to create a better life and work balance for yourself? In this article, we share how mindfulness can help you with that.
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Why Empaths Gaslight Themselves and How to Stop
Discover why empaths often gaslight themselves and how to break the cycle of self-doubt. Read how co-founder Anne-Kathrin overcame a recent situation related to self-gaslighting.
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Wellness Trends to Watch: From Self-Care to Digital Detox
Wondering which wellness trends you can apply to thrive as a highly sensitive person and empath? In this article, we share wellness trends that you can try to improve your overall well-being.
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