Category: Health

Affected By Seasonal Changes? How To Avoid Feeling Sad This Fall!

Posted by Anne-Kathrin Walter | Aug 20, 2019 | Health |

Are you always feeling sad when the fall season starts and the days become shorter and more cold? In this blog, we provide tips on how to avoid this.

5 Meditations That Will Help You To Recharge Your Energy

Posted by Anne-Kathrin Walter | May 27, 2019 | Health |

When you are exhausted and tired, it can be tough to get things done. Therefore, it is wise to recharge your energy. Try these 5 meditations!

Release Stress Within 10 Minutes With This Effective Method

Posted by Anne-Kathrin Walter | May 22, 2019 | Health |

Do you want to release stress? Are you feeling rushed and struggling to relax? With this method, you will release stress in 10 minutes!

The Ultimate Guide To Improve Sleep Quality For Highly Sensitive Empaths

Posted by Anne-Kathrin Walter | May 8, 2019 | Health |

Highly sensitive person and/or empath and struggling with sleep? This article gives you tips to improve sleep quality and feel more energized.

5 Free Apps That Help You To Improve Your Health

Posted by Anne-Kathrin Walter | Sep 11, 2018 | Health |

It is challenging being a HSP in this fast-moving, loud society. This article showcases 5 apps that help you to improve your health!

About us

HiSensitives is a personal growth brand for highly sensitive people and empaths. With this platform, we created a place that hands you effective personal growth tools and connects you with the right people to realize personal growth within you and work towards becoming your ideal self.

Category: Health

Affected By Seasonal Changes? How To Avoid Feeling Sad This Fall!

5 Meditations That Will Help You To Recharge Your Energy

Release Stress Within 10 Minutes With This Effective Method

The Ultimate Guide To Improve Sleep Quality For Highly Sensitive Empaths

About us

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