HSP Morning Routine: Simple Steps to Start Your Day Calm and Energized
Discover an effective HSP morning routine: 5–10 minute mental and physical habits to calm your nervous system and start your day positively.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 4, 2025 | Health |
Discover an effective HSP morning routine: 5–10 minute mental and physical habits to calm your nervous system and start your day positively.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 3, 2025 | Short Reads |
Learn when to manage mild digestive issues at home and when to seek medical help. Discover...
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 2, 2025 | Health |
Discover 16 powerful summer energy protection tips for HSPs: practical strategies and empath social survival tips to stay calm and energized.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 2, 2025 | Short Reads |
Losing weight after 50 often comes with a distinct set of challenges. Hormonal shifts, a naturally...
Read MorePosted by Anne-Kathrin van Tiggelen | May 31, 2025 | Highly Sensitive Person |
Learn how to create an emotional bubble as an HSP. Discover the components of an emotional bubble, how to identify your empath energy field, and practical steps to build your emotional boundary.
Read MorePosted by Anne-Kathrin van Tiggelen | May 28, 2025 | Home and environment |
Learn how to navigate home renovation stress as a highly sensitive person with gentle, science-backed strategies and personal insights.
Read MorePosted by Anne-Kathrin van Tiggelen | May 26, 2025 | Highly Sensitive Person |
Discover why HSPs are prone to energy overload and learn science-backed strategies on how to stop energy absorption as an HSP.
Read MorePosted by Anne-Kathrin van Tiggelen | May 24, 2025 | Career |
Learn aura contraction techniques for highly sensitive people to pull in your aura before big...
Read MorePosted by Anne-Kathrin van Tiggelen | May 21, 2025 | Highly Sensitive Person |
Debunk 5 common hsp energy myths with science-backed insights and empath energy tips to balance your sensitive nervous system.
Read MorePosted by Anne-Kathrin van Tiggelen | May 20, 2025 | Short Reads |
Discover how online therapy offers flexibility, privacy, and access, making mental health support easier to fit into today’s busy, on-the-go lifestyle.
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.