When to Reset Your Energy: Micro-Rituals for HSPs
Discover HSP energy micro rituals: quick energy reset techniques and 2-minute empath rituals to refresh your nervous system whenever overwhelm strikes.
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Author: Anne-Kathrin van Tiggelen
Grounding vs. Centering: What Does Your Nervous System Need Right Now?
Explore the difference between grounding and centering for HSP nervous system regulation: discover which practice you need right now.
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Setting Gentle Boundaries Without Feeling Guilty
Do you struggle with setting gentle boundaries? Explore our best boundary setting tips for highly sensitive people in this article!
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Feng Shui for the HSP: How to Improve the Energy of Your Home Environment
Discover simple Feng Shui adjustments for the HSP, from one-item-a-day decluttering to Florida Water door washes, that help you clear stagnant energy and cultivate calm in your home.
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5 Simple Ways to Separate Your Energy From Others
Do you want to learn how to separate your energy from others and feel more balanced? In this article, we explore 5 powerful techniques to do so.
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Grounding for The Highly Sensitive Person: Why You Need a Daily Grounding Ritual
Wondering what grounding can do for you as a highly sensitive person? In this article, we share why you should focus on developing a daily grounding ritual.
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How to Build Yourself Up as a Highly Sensitive Entrepreneur (When Nobody Else Does)
Discover empowering strategies and self-care tips for highly sensitive entrepreneurs to build resilience and thrive in freelancing.
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Blackout Tips for Highly-Sensitive People: Practical Ways to Prepare, Stay Calm, and Avoid Mistakes
Discover essential blackout tips specifically crafted for highly sensitive people. Learn practical preparations, calming strategies, and survival skills to navigate power outages confidently and calmly.
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What to do When Life Throws You Curve-Balls
A Millennial’s musings on staying upbeat when life throws you curve‑balls: practical tips for HSPs to stay afloat amidst tough times.
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How to Let Go of the Need to Control Everything and Trust More
Feeling trapped by the urge to micromanage? Discover raw, personal lessons on how I’m learning to let go of control and trust others.
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