What is Emotional Hypersensitivity and is it the Same as Being an HSP?
Emotional hypersensitivity can make daily life feel overwhelming, but it’s also a source of deep...
Read More
Author: Anne-Kathrin van Tiggelen
When the World Feels Heavy: A Gentle Reminder for Sensitive Souls
Feeling overwhelmed by the state of the world? In this heartfelt blog, Anne-Kathrin shares how highly sensitive people can find hope and strength during dark times.
Read More
How to Deal with Prolonged Stress as a Highly Sensitive Person
Feeling overwhelmed lately? In this comforting blog, discover how to deal with prolonged stress as a highly sensitive person.
Read More
The Best TV Shows for Highly Sensitive People
Looking for cozy, comforting series to watch? Discover the best TV shows for highly sensitive people, featuring heartfelt storylines, emotional depth, and gentle vibes curated from HSP communities and personal favorites.
Read More
How Highly Sensitive People May Be Affected by the Fall Equinox
As the fall equinox nears, many highly sensitive people start feeling subtle physical and emotional shifts. From cravings for cozy comfort to a deep urge to slow down, this blog explores how the changing season affects HSPs and why it’s okay to listen to your inner rhythm.
Read More
5 Fall Grounding Rituals for Highly Sensitive Souls
Discover 5 fall grounding rituals to help you stay centered as a highly sensitive person. From cozy tea & journaling ceremonies to mindful nature moments, these autumn HSP rituals bring calm and clarity to your busy season.
Read More
Thriving as a Highly Sensitive Person: Practical Paths to Balance and Fulfillment
Discover empowering tips for embracing life as a highly sensitive person. Learn how to protect...
Read More
Sun Safety and Self-Love: Making Skin Checks Part of Your Self-Care Ritual
Prioritizing regular skin checks is a powerful form of self-care for long-term health and...
Read More
HSP Confidence Tips: You Already Know What’s Best for You (Even If You Don’t Feel Like It Yet)
Discover empowering HSP confidence tips to help you trust your inner voice, balance empathy and ego, and build self-esteem as a sensitive soul.
Read More
Why We’re Craving Fall in the Middle of August (And What It Really Means)
Craving fall even though it’s still summer? You’re not alone. Discover why highly sensitive people...
Read More