Discover 7 common signs of perfectionism, how they show up in daily life, and practical tips to overcome them. Learn how to break free from the pressure to be perfect.
7 Common Signs That You’re Struggling With Perfectionism
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Knowledge Database
Do you want to learn more about highly sensitive people and empaths?
You’ve come to the right place! In our knowledge database and on our blog, we regularly share relevant content about these personality traits with you.
Scroll through our knowledge database to learn more about highly sensitive people and empaths.
Frequently asked questions
What is a highly sensitive person?
Do you wonder ‘What is a highly sensitive person?’ Find the definition and characteristics of highly sensitive people in this extensive explanation.
Is highly sensitive person a diagnosis?
Are you wondering whether you can be diagnosed as a highly sensitive person? On this page, we’ll answer commonly googled questions.
Is the HSP trait determined by genetics?
Do you wonder if being a highly sensitive person is genetic? On this page, we explain the science behind the HSP trait.
Is a highly sensitive person the same as an empath?
Wondering if empaths and highly sensitive people are the same? On this page, we explain the difference between the two traits.
Most recent blogs
My Experience with Manifesting: How It Transformed My Life and How You Can Start Too
Discover the power of manifesting and how it transformed my life. Learn practical tips like practicing gratitude, working with moon phases, EFT tapping, and the 369 method to align your energy and manifest your desires.
Reflecting on the First Year of the Ideal Self Plus Membership for HSPs and Empaths
Reflect with co-founder Anne-Kathrin on the journey of the Ideal Self Plus Membership, launched in November 2023. Discover how this supportive community for highly sensitive people provides expert-led personal growth resources, masterclasses, and practical tools to help you become your ideal self—one small step at a time.