Instructor

Passionate about holistic well-being, Ashley Bentley is a qualified clinical hypnotherapist, coach, and breathwork practitioner. Overcoming a journey marked by chronic stress, eating disorders, chronic illness, and PTSD, Ashley is dedicated to helping others achieve lasting transformation.
Ashley combines science-backed techniques with compassionate guidance, empowering individuals to rewrite their narratives and help them uncover the inner wisdom already residing within. In her coaching practice, she draws from diverse disciplines including neuroscience, CBT, ACT, NLP, Buddhism, Jungian archetypes, Active Imagination and Transactional Analysis.

Ashley's unique approach extends to her new podcast, "Tenacious Be," which launched in January 2024, a space where personal empowerment meets the journey within. The podcast explores pathways to mental and emotional freedom, diving into topics such as psychedelics, neuroscience, arts and mental health, and more. Her mission is to guide individuals on a journey of self-discovery, unlocking their true potential for a life of purpose, joy, meaning and holistic well-being.