What if the pressure to always do more, be more, and please everyone else is affecting not only your emotional well-being, but your physical health too? In this masterclass, physiotherapist and pain specialist Dr. Valentina Buscemi explores the connection between people-pleasing, perfectionism, and chronic pain and fatigue. You'll gain a deeper understanding of how these patterns can become stored in the body and discover gentle, practical tools to support healing, self-compassion, and nervous system regulation. This masterclass offers a compassionate space to reconnect with yourself and begin creating lasting, meaningful change.