How to Use Somatic Breathwork When You Feel Overstimulated as an HSP
Learn how to use somatic breathwork when you feel overstimulated: simple breathing techniques like...
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 7, 2025 | Highly Sensitive Person |
Learn how to use somatic breathwork when you feel overstimulated: simple breathing techniques like...
Read MorePosted by Anne-Kathrin van Tiggelen | May 16, 2024 | Health |
Are you looking for breathing techniques to calm down your highly sensitive nervous system? Discover 10 methods in this blog!
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.