Ditch the Pressure: How to Create a Goal-Setting Routine That Feels Supportive, Not Stressful
Wondering how you can create a powerful goal-setting routine as an HSP? Discover powerful tips in this insightful blog.
Read MorePosted by Anne-Kathrin van Tiggelen | Jan 6, 2025 | Personal growth |
Wondering how you can create a powerful goal-setting routine as an HSP? Discover powerful tips in this insightful blog.
Read MorePosted by Anne-Kathrin van Tiggelen | Oct 22, 2024 | Personal growth |
Discover 7 common signs of perfectionism, how they show up in daily life, and practical tips to overcome them. Learn how to break free from the pressure to be perfect.
Read MorePosted by Anne-Kathrin van Tiggelen | Oct 15, 2024 | Personal growth |
Reflect with co-founder Anne-Kathrin on the journey of the Ideal Self Plus Membership, launched in November 2023. Discover how this supportive community for highly sensitive people provides expert-led personal growth resources, masterclasses, and practical tools to help you become your ideal self—one small step at a time.
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 9, 2024 | Personal growth |
Always struggling with limiting beliefs? In this article, we share 49 inspirational quotes about limiting yourself in various areas of life.
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 4, 2024 | Personal growth |
Feeling a lack of purpose in your life? Discover five powerful strategies to reignite your passion and find meaning. From attending inspirational events to practicing mindfulness, learn how to reconnect with your purpose and boost your well-being.
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 3, 2024 | Personal growth |
Learn about the six types of boundaries essential for highly sensitive people and empaths. Discover how setting emotional, physical, time, intellectual, material, and relationship boundaries can lead to a more balanced and fulfilling life.
Read MorePosted by Anne-Kathrin van Tiggelen | Aug 29, 2024 | Personal growth |
Discover the importance of embracing the present moment and finding joy in what you already have. Learn how practicing gratitude, slowing down, and creating small moments of joy can help you live a more fulfilling life. Stop chasing ‘more’ and start appreciating the now.
Read MorePosted by Anne-Kathrin van Tiggelen | Apr 18, 2024 | Personal growth |
Explore how to overcome common fears that hinder creativity in highly sensitive individuals. This blog offers practical advice and encouragement to help you embrace your creative potential without limits.
Read MorePosted by Anne-Kathrin van Tiggelen | Apr 3, 2024 | Personal growth |
Wondering why you as a highly sensitive person should rediscover your creative side? In this article, I’ll share 5 good reasons!
Read MorePosted by Anne-Kathrin van Tiggelen | Mar 18, 2024 | Personal growth |
Do you want to improve your well-being? Discover my 7 go-to personal growth habits as a highly sensitive empath.
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.