Unraveling the Link Between Diabetes and Mental Health
Wondering whether diabetes impacts your mental health? In this article, we explore the affects from diabetes on your well-being and health.
Read More
Author: Anne-Kathrin van Tiggelen
10 Professions That Are Good for Your Personal Growth
Wondering which professions help you on your personal growth journey? In this article, we dive into 10 career options that are uplifting your personal development.
Read More
Is Being a Lawyer a Good Profession for Personal Growth?
Wondering if a career as a lawyer is good for your personal growth? In this article, we explore how this profession helps you grow.
Read More
Decoding Discomfort: Unveiling the Truth Behind Lower Back Pain
Struggling with lower back pain? In this article, we share common symptoms and how it connects to...
Read More
How to Deal with the Schumann Resonance Effects as an HSP
Discover how to manage the effects of the Schumann Resonance as a highly sensitive person (HSP). Learn practical tips like grounding, hydration, meditation, and more to stay balanced and healthy.
Read More
11 Essential Items That Should Be in Your HSP Self-Care Kit
Discover the 11 essential items every highly sensitive person (HSP) needs in their self-care kit. From grounding mats to gratitude journals, learn how these tools can help you manage sensitivity and enhance your well-being. Find out more and start building your personalized self-care kit today!
Read More
How to Reduce Stress When Applying for College
Wondering how you can reduce stress when you’re applying for college? In this article, we...
Read More
Empath vs. HSP: What Is the Difference?
Discover the differences between empaths and highly sensitive people (HSPs). Learn how to identify your traits and find tailored self-care strategies. Explore our guide on Empath vs. HSP and take our simple checklist test to understand yourself better.
Read More
10 Powerful Breathing Techniques to Calm Down
Are you looking for breathing techniques to calm down your highly sensitive nervous system? Discover 10 methods in this blog!
Read More
Why Does Everything Overwhelm Me?
If the question ‘why does everything overwhelm me?’ is on your mind right now, read on. We explore 6 potential reasons why you may regularly experience overwhelm.
Read More