Do you want to heal from trauma? In this article, we share 7 valuable trauma-healing techniques for empaths from trauma-informed life coach Emmy Marie.
7 Powerful Trauma-Healing Techniques for Empaths
read more
Knowledge Database
Do you want to learn more about highly sensitive people and empaths?
You’ve come to the right place! In our knowledge database and on our blog, we regularly share relevant content about these personality traits with you.
Scroll through our knowledge database to learn more about highly sensitive people and empaths.
Frequently asked questions
What is a highly sensitive person?
Do you wonder ‘What is a highly sensitive person?’ Find the definition and characteristics of highly sensitive people in this extensive explanation.
Is highly sensitive person a diagnosis?
Are you wondering whether you can be diagnosed as a highly sensitive person? On this page, we’ll answer commonly googled questions.
Is the HSP trait determined by genetics?
Do you wonder if being a highly sensitive person is genetic? On this page, we explain the science behind the HSP trait.
Is a highly sensitive person the same as an empath?
Wondering if empaths and highly sensitive people are the same? On this page, we explain the difference between the two traits.
Most recent blogs
30 Powerful Methods to Calm a Highly Sensitive Nervous System
Are you feeling stressed and looking for ways to calm your highly sensitive nervous system? In this article, we’ll share 30 powerful relaxation strategies with you.
4 Tips To Create Healthy Friendships & Relationships as an HSP
Do you struggle with people-pleasing and over-giving in your friendships and relationships? In this article, you’ll discover 4 tips to create healthy friendships & relationships as an HSP.