We are thrilled to introduce “Setting Strong Boundaries as a Highly Sensitive Empath with Julia Zwinz,” a transformative experience designed specifically for Highly Sensitive People (HSPs) and empaths. In collaboration with the compassionate coach Julia Zwinz, you’ll explore the powerful practice of boundary-setting as a tool to protect your energy, honor your needs, and navigate life with greater ease and confidence.
Through Julia’s masterclass, you’ll discover the foundational principles of setting boundaries and their profound impact on your emotional and personal well-being. Learn why boundaries can feel so challenging as an HSP, how to recognize when your limits are being crossed, and how to communicate your needs clearly and calmly. You’ll be guided through practical insights and supportive strategies to help you strengthen your self-awareness, build confidence, and create a life that truly aligns with who you are.
Step into this journey to protect your peace, deepen your self-trust, and reclaim your energy. This is your invitation to transform your sensitivity into a strength and create relationships and routines that support your well-being.
Curriculum
- 2 Sections
- 8 Lessons
- Lifetime
- Masterclass 'Setting Boundaries for Highly Sensitive Empaths'Welcome to Setting Boundaries as a Highly Sensitive Empath with Julia Zwinz. In this masterclass, you'll discover why healthy boundaries are one of the most important skills you can develop as a highly sensitive person or empath. Julia will guide you through the mindset shifts, practical techniques, and real-life strategies that will help you protect your energy, communicate your needs with confidence, and create healthier relationships. Whether you're just beginning your boundary-setting journey or looking to strengthen the boundaries you've already established, this masterclass will equip you with the tools to honor yourself without guilt.3
- Course MaterialsDeepen your boundary-setting journey with these carefully designed course materials. The e-book expands on the concepts explored in the masterclass, offering deeper insights into why boundaries matter, how they develop, the signs your boundaries have been crossed, and practical strategies for protecting your energy as a highly sensitive person or empath. Complementing the guide are four thoughtfully designed worksheets that help you turn knowledge into action, allowing you to reflect, practice, and build healthier boundaries that support your emotional well-being and personal growth.5
Instructor
Julia Zwinz is a systemic coach, dog behavior expert, and an HSP herself. She specializes in helping HSPs find their purpose and live a fulfilled life despite the challenges highly sensitive souls face – with or without a dog in their life. Julia and her dog Theon live in Vienna, Austria.
Explore Julia’s website: https://www.tierisch-sensibel.at/english/
