We are thrilled to introduce “Energy Management for the Highly Sensitive Person” a transformative experience designed specifically for Highly Sensitive People (HSPs) and empaths. In collaboration with clairvoyant teacher and spiritual guide Julia Harrell, you’ll explore the powerful practice of energy management as a tool to protect your energy, restore your inner clarity, and move through the world with greater ease and confidence.
Through Julia’s masterclass, e-book, and four companion worksheets, you’ll discover the foundational principles of energy management and their profound impact on your emotional and physical well-being. Learn why overwhelm can strike so suddenly as an HSP, how to recognize when you’ve picked up energy that isn’t yours, and how to ground, center, and reset — even in the busiest of environments. You’ll be guided through practical insights and supportive practices to help you strengthen your energetic awareness, build confidence, and create a life that truly feels like your own.
Step into this journey to protect your peace, deepen your self-trust, and reclaim your energy. This is your invitation to transform your sensitivity into a strength and create a daily rhythm that supports your well-being.
Curriculum
- 2 Sections
- 10 Lessons
- Lifetime
- Masterclass 'Energy Management as a Highly Sensitive Person'This masterclass with clairvoyant teacher Julia Harrell is your foundational guide to understanding — and finally managing — your energy as a highly sensitive person. Julia walks you through exactly what's happening in your body and field when overwhelm hits, then teaches you the grounding and centering practices that bring you back to yourself, even when old patterns resurface. From there, you'll learn the deeper mechanics of your energy so you can recognize what's actually yours to carry. By the final lesson, you'll know how to own your auric space with real confidence, no matter who or what is around you. This isn't theory — it's a practical path from feeling at the mercy of your surroundings to feeling anchored within them.5
- 1.1An Introduction to Energy Management12 Minutes
- 1.2A Grounded Start: Julia Harrell’s Foundational Energy Reset for HSPs9 Minutes
- 1.3Staying Present: How to Come Back to Your Center (Even When Old Stuff Comes Up)3 Minutes
- 1.4Energy Mechanics: What’s Really Happening When You Feel Overwhelmed12 Minutes
- 1.5Mastering Your Aura: How to Own Your Energy Space with Confidence10 Minutes
- Course MaterialsEnergy Management for Highly Sensitive People, created with clairvoyant teacher Julia Harrell, is your guide to understanding the invisible weight you carry every day. If crowded rooms, intense conversations, or even a scroll through social media leave you drained, foggy, or disconnected from yourself, this course meets you exactly there. Julia's teachings go beyond the usual advice to rest more or set better boundaries — they show you how to work directly with your energetic field, so you're not constantly thrown off by what isn't even yours. Inside, you'll find the e-book Rooted & Radiant alongside four practical worksheets to help you ground, discern, reset, and reclaim your space. This isn't about becoming less sensitive — it's about learning to carry your gift with clarity and ease.5
Instructor
Julia Harrell is a Clairvoyant and Spiritual Guide who helps Highly Sensitive People, Empaths, and Intuitives overcome their sensitivities, heal, and thrive.
She was a former rock drummer in San Francisco, trying to escape the inner noise in her head before she began meditating and found her true place in the world through spiritual training and practice.
Since 2008, she has guided thousands of students through professional readings, healings, and teachings. She now witnesses weekly miracles as her students awaken to their true selves and begin understanding their purpose in the world.
Julia was featured in Marin Living’s Groundbreaking Women edition and has been a guest on many podcasts. She also had her podcast channel on Awareness Ascending, an all-livestream awakening network. Julia is a contributing author to Olivia Whiteman's upcoming book, Harmony in Chakras Volume 3: Raising Happy and Healthy Children: For Entrepreneurs Working at Home. She is also working on her book, Sensitivity as a Strength: Your Path to Spiritual Awakening.
