Activities Without Your Phone: Meaningful Ways to Spend Your Time
Looking for activities without your phone? This blog shares 15+ meaningful ideas for highly...
Read MorePosted by Anne-Kathrin van Tiggelen | Jan 12, 2026 | Personal growth |
Looking for activities without your phone? This blog shares 15+ meaningful ideas for highly...
Read MorePosted by Anne-Kathrin van Tiggelen | Jan 5, 2026 | Personal growth |
Getting rid of my social media addiction as a highly sensitive person. A personal story about screen time, overwhelm, withdrawal, and how quitting social media brought more calm, clarity, and confidence.
Read MorePosted by Anne-Kathrin van Tiggelen | Sep 8, 2025 | Personal growth |
Discover 5 fall grounding rituals to help you stay centered as a highly sensitive person. From cozy tea & journaling ceremonies to mindful nature moments, these autumn HSP rituals bring calm and clarity to your busy season.
Read MorePosted by Anne-Kathrin van Tiggelen | Jul 30, 2025 | Health |
Discover the calming power of DIY weighted blankets and comfort objects for the HSP. Learn simple homemade sleep aid ideas, personal rituals, and tips to improve your rest and soothe your nervous system.
Read MorePosted by Susanna Grinsvall | Jul 28, 2025 | Highly Sensitive Person |
Discover how your emotions, subconscious beliefs, and energy shape your reality as a highly...
Read MorePosted by Anne-Kathrin van Tiggelen | Jul 9, 2025 | Personal growth |
Looking for clarity halfway through the year? These HSP reflection prompts help you check in with your needs, energy, boundaries, and goals through gentle mid-year self-reflection. Perfect for sensitive souls craving calm and clarity.
Read MorePosted by Anne-Kathrin van Tiggelen | Jul 7, 2025 | Highly Sensitive Person |
Discover realistic festival coping strategies for HSPs, including grounding tools, calming tips, and sensory-friendly products. Learn how to enjoy outdoor events without energy overload.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 28, 2025 | Personal growth |
Feeling drained after too much screen-time? Discover how an HSP digital detox can help you reclaim peace, clarity, and presence in your everyday life.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 25, 2025 | Spirituality |
Celebrate your next trip around the sun with intention. Discover 8 powerful birthday rituals to...
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 7, 2025 | Highly Sensitive Person |
Learn how to use somatic breathwork when you feel overstimulated: simple breathing techniques like...
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.