Why Is it Important to Pay Attention to Your Nervous System?
Explore why the nervous system is important, especially for the highly sensitive, for better...
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Category: Health
What is GaNS Water and How May It Support Your Health?
Have you heard the term GaNS water and are you eager to learn more about it? In this article, I’ll share more about the world of GaNS, it’s health benefits and how to get started.
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10 Common Signs Your Nervous System is Out of Balance
Your nervous system impacts your well-being as a highly sensitive person and empath greatly. Do you wonder if your nervous system is out of balance lately? Discover 10 common signs that this is the case in this article.
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The Connection Between Past Trauma and Stuck Energy
Wondering if you’re experiencing stuck energy from past trauma? In this blog, we delve into the world of past traumas and your energy field.
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How to Embrace Hermit Mode as a Highly Sensitive Person
Feeling exhausted lately? Discover how to embrace hermit mode for rest and rejuvenation as a highly sensitive person.
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How to Get Out of Your Mind and Listen to What Your Body is Telling You
Explore the profound body-mind connection, especially vital for sensitive souls. Dive into grounding practices, embracing both inner wisdom and Mother Gaia.
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How To Create A Balance In Both Body And Mind This Year
Wondering how you can create the right balance in body and mind? In this article, we’ll share some valuable tips!
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Is CBD a Good Option for a Highly Sensitive Person?
Being a highly sensitive person can be challenging. Many are looking for ways to deal with its effects, including CBD. Is it a good option? Read on and find out!
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7 Fitness Routine Tips for the Highly Sensitive Person
Are you finally ready to transition into a healthier lifestyle and build a fitness routine that potentially works? Read on and discover the best tips for a highly sensitive person.
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30 Powerful Methods to Calm a Highly Sensitive Nervous System
Are you feeling stressed and looking for ways to calm your highly sensitive nervous system? In this article, we’ll share 30 powerful relaxation strategies with you.
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