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Are you a personal growth junkie who loves listening to podcasts?
Great news: We have searched the internet for the best personal growth podcasts for highly sensitive people and empaths.
Browse ahead and get inspired by listening to some of the biggest influencers and experts in the personal growth world!
Reviews:
✭✭✭✭✭ (4.8 out of 5)
Description:
In this podcast, podcast host Patricia explores how sensitivity weaves itself into our lives. She and her guests talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well.
Reviews:
✭✭✭✭✭ (4.7 out of 5)
Description:
In the podcast UnF*ck Your Brain, Master Certified Confidence Coach Kara Loewentheil, J.D. talks to high-achieving feminist women who struggle with challenges such as anxiety, self-doubt, and imposter syndrome.
Reviews:
✭✭✭✭✭ (4.6 out of 5)
Description:
In the wildly popular podcast On Being, podcast host Krista Tippet talks with her guest about the big questions of meaning: spiritual inquiry, science, social healing, and the arts. A wonderful podcast for those who love to investigate the meaning of life.
Reviews:
✭✭✭✭✭ (4.6 out of 5)
Description:
In the podcast Unlocking Us, famous researcher, author and storyteller Brené Brown hosts conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.
Reviews:
✭✭✭✭✭ (5 out of 5)
Description:
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.
Reviews:
✭✭✭✭✭ (4.9 out of 5)
Description:
This podcast hosted by Nikki Eisenhauer, M.ED is designed to mindfully be the emotional education many people crave in life; emotional badass is where you learn to love yourself without apology through self care, healing and personal growth.
Reviews:
✭✭✭✭✭ (5 out of 5)
Description:
The Highly Sensitive Humans Podcast provides insights into the world of the Highly Sensitive Person, and supports those who identify with the traits of an HSP to feel more empowered and resilient without denying their authentic gifts.
Reviews:
✭✭✭✭✭ (4.6 out of 5)
Description:
Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. In this podcast, Oprah talks with spiritual leaders, influencers and knowledgable people about spirituality, the human mind and personal growth.
Reviews:
✭✭✭✭✭ (4.6 out of 5)
Description:
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Perfect for the highly sensitive person and empath who wants to grow and thrive and discover how to be happier.
Reviews:
✭✭✭✭✩ (4.2 out of 5)
Description:
In this podcast you will discover the wisdom and exceptional insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and leader and foremost authority on how the power of your mind and thoughts creates your world.
Reviews:
✭✭✭✭✭ (4.9 out of 5)
Description:
If you want to thrive as an empath, listen to this podcast. Longtime Empath Coach, Lola Pickett, guides you to start befriending your anxiety, heal your nervous system, set boundaries, and embrace your personal power as an empath.
Reviews:
✭✭✭✭✭ (4.8 out of 5)
Description:
This personal growth podcast hosted by Tara Brach addresses the importance of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Reviews:
Unknown
Description:
Empowering highly sensitive people and empaths to go from surviving in the world to thriving. Overwhelm, stress, anxiety, depression and confusion about life are some of the challenges that HSP’s/Empaths face.
Reviews:
✭✭✭✭✩ (3.8 out of 5)
Description:
This podcast’s mission is to make hormone balancing and adrenal recovery easy and doable. Sometimes, highly sensitive people may suffer from mood swings, feeling hangry and hormonal. This podcast may help you in understanding your body.
Reviews:
✭✭✭✭✭ (4.9 out of 5)
Description:
This is a podcast for highly sensitive people. The HSP Podcast’s mission is to help you decrease the challenges of having a sensitive nervous system in order for you to access the many wonderful gifts of the HSP trait and thrive to your fullest potential.
Reviews:
✭✭✭✭✭ (4.9 out of 5)
Description:
Practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Reviews:
✭✭✭✭✭ (5 out of 5)
Description:
Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values.
Reviews:
Unknown
Description:
In this podcasts, Brené Brown talks with change-catalysts, culture-shifters and more than a few troublemakers who are innovating, creating, and daring to lead.
Reviews:
✭✭✭✭✭ (5 out of 5)
Description:
A podcast for highly sensitive people. Guests with a burning HSP question ask a group of HSPs and they have an engaging discussion.
Reviews:
Unknown
Description:
The podcast where you’ll see that kindness is indeed still all around. Patricia Lubeck talks to wonderfully kind humans from all walks of life!
Reviews:
✭✭✭✭✭ (4.8 out of 5)
Description:
This podcast discusses topics such as Buddhism, spirituality and inner work.
Feeling overstimulated as a highly sensitive person? Discover 5 grounding gratitude practices for the HSP that soothe your nervous system and shift your mindset. Learn how to cultivate calm, even in chaotic moments, and explore rituals that bring peace, clarity, and...
Discover the calming power of DIY weighted blankets and comfort objects for the HSP. Learn simple homemade sleep aid ideas, personal rituals, and tips to improve your rest and soothe your nervous system.
Discover how your emotions, subconscious beliefs, and energy shape your reality as a highly sensitive person. Learn how you can reprogram limiting patterns and empower personal growth in this fascinating guest article written by Susanna Grinsvall. Estimated reading...