Explore the difference between grounding and centering for HSP nervous system regulation: discover which practice you need right now.
Are you highly sensitive and/or empathic and looking for a good book about personal growth?
You’ve come to the right place! At the book corner, we are sharing our reviews of the best personal growth books for highly sensitive people and empaths with you.
Scroll through the list of books that we or community members have reviewed and find the perfect book for you!
Do you love reading and would you like to join a book club every now and then? Good news! In our Facebook community, we regularly host a book club, where we share our thoughts on a specific book.
Besides a book club, we host personal growth challenges and discuss personal growth in this group.
Feel free to join in on the fun and…
Explore the difference between grounding and centering for HSP nervous system regulation: discover which practice you need right now.
Do you struggle with setting gentle boundaries? Explore our best boundary setting tips for highly sensitive people in this article!
Do you want to learn how to separate your energy from others and feel more balanced? In this article, we explore 5 powerful techniques to do so.