Discover the connection between nervous system regulation and anxiety relief in this blog!
How Can Regulating Your Nervous System Help You With Your Anxiety?
read more
✧ Sign up for our free 30-day decluttering challenge ✧
Knowledge Database
Do you want to learn more about highly sensitive people and empaths?
You’ve come to the right place! In our knowledge database and on our blog, we regularly share relevant content about these personality traits with you.
Scroll through our knowledge database to learn more about highly sensitive people and empaths.
Frequently asked questions
What is a highly sensitive person?
Do you wonder ‘What is a highly sensitive person?’ Find the definition and characteristics of highly sensitive people in this extensive explanation.
Is highly sensitive person a diagnosis?
Are you wondering whether you can be diagnosed as a highly sensitive person? On this page, we’ll answer commonly googled questions.
Is the HSP trait determined by genetics?
Do you wonder if being a highly sensitive person is genetic? On this page, we explain the science behind the HSP trait.
Is a highly sensitive person the same as an empath?
Wondering if empaths and highly sensitive people are the same? On this page, we explain the difference between the two traits.
Most recent blogs
How to Discover Your Qualities: A Practical Guide for Sensitive People
Discover how to embrace and nurture your sensitive qualities in this practical guide for highly sensitive and empathic individuals.
How To Set Boundaries To Improve Productivity
In this guest article, writer Amy Jones shares how setting boundaries can help you to improve productivity. Also, you’ll learn how to establish healthy boundaries for more productivity.