✧ Join our free HSP community! ✧
You’ve come to the right place! In our knowledge database and on our blog, we regularly share relevant content about these personality traits with you.
Scroll through our knowledge database to learn more about highly sensitive people and empaths.
Do you wonder ‘What is a highly sensitive person?’ Find the definition and characteristics of highly sensitive people in this extensive explanation.
Are you wondering whether you can be diagnosed as a highly sensitive person? On this page, we’ll answer commonly googled questions.
Do you wonder if being a highly sensitive person is genetic? On this page, we explain the science behind the HSP trait.
Wondering if empaths and highly sensitive people are the same? On this page, we explain the difference between the two traits.
Feeling the pressure to decide whether or not to embrace motherhood? In this honest reflection, a 33-year-old HSP shares her own journey.
Feeling overstimulated as a highly sensitive person? Discover 5 grounding gratitude practices for the HSP that soothe your nervous system and shift your mindset. Learn how to cultivate calm, even in chaotic moments, and explore rituals that bring peace, clarity, and...
Discover the calming power of DIY weighted blankets and comfort objects for the HSP. Learn simple homemade sleep aid ideas, personal rituals, and tips to improve your rest and soothe your nervous system.