5 Grounding Foods & Teas for HSP Nervous Systems
Explore 5 powerful grounding foods for HSPs, including the best teas for empaths and calming snacks to soothe and restore your overstimulated nervous system.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 23, 2025 | Health |
Explore 5 powerful grounding foods for HSPs, including the best teas for empaths and calming snacks to soothe and restore your overstimulated nervous system.
Read MorePosted by Anne-Kathrin van Tiggelen | Feb 2, 2024 | Health |
Wondering what herbal supplements you can use for your personal growth journey as a highly sensitive person? In this article, we share 14 powerful ones to support you on your path towards well-being.
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.