Reality is Created on An Ongoing Basis: Here’s How!
Discover how your emotions, subconscious beliefs, and energy shape your reality as a highly...
Read MorePosted by Susanna Grinsvall | Jul 28, 2025 | Highly Sensitive Person |
Discover how your emotions, subconscious beliefs, and energy shape your reality as a highly...
Read MorePosted by Anne-Kathrin van Tiggelen | Jul 7, 2025 | Highly Sensitive Person |
Discover realistic festival coping strategies for HSPs, including grounding tools, calming tips, and sensory-friendly products. Learn how to enjoy outdoor events without energy overload.
Read MorePosted by Anne-Kathrin van Tiggelen | Jun 7, 2025 | Highly Sensitive Person |
Learn how to use somatic breathwork when you feel overstimulated: simple breathing techniques like...
Read MorePosted by Anne-Kathrin van Tiggelen | May 31, 2025 | Highly Sensitive Person |
Learn how to create an emotional bubble as an HSP. Discover the components of an emotional bubble, how to identify your empath energy field, and practical steps to build your emotional boundary.
Read MorePosted by Anne-Kathrin van Tiggelen | May 26, 2025 | Highly Sensitive Person |
Discover why HSPs are prone to energy overload and learn science-backed strategies on how to stop energy absorption as an HSP.
Read MorePosted by Anne-Kathrin van Tiggelen | May 21, 2025 | Highly Sensitive Person |
Debunk 5 common hsp energy myths with science-backed insights and empath energy tips to balance your sensitive nervous system.
Read MorePosted by Anne-Kathrin van Tiggelen | May 19, 2025 | Highly Sensitive Person |
Discover HSP energy micro rituals: quick energy reset techniques and 2-minute empath rituals to refresh your nervous system whenever overwhelm strikes.
Read MorePosted by Anne-Kathrin van Tiggelen | Feb 24, 2025 | Highly Sensitive Person |
Discover how to love your feelings and embrace emotional depth as a highly sensitive person. Learn why your intense emotions are a gift, not a burden, and find practical tips for navigating life’s highs and lows with greater confidence.
Read MorePosted by Steven Mareels | Jan 7, 2025 | Highly Sensitive Person |
Wondering how you can turn your sensitivity into a strength as a highly sensitive person? Guest...
Read MorePosted by Anne-Kathrin van Tiggelen | Oct 14, 2024 | Highly Sensitive Person |
Discover the signs of chronic people pleasing, especially for highly sensitive empaths. Learn how adapting to fit in, over-apologizing, and putting others first impacts your well-being, and explore steps to set healthy boundaries and embrace your authentic self.
Read MoreHi there, sensitive soul 💛 Welcome to HiSensitives: a gentle corner of the internet created especially for highly sensitive people like you. Here, we offer soothing tools, heartfelt support, and a calm community space to help you grow, heal and reconnect with who you truly are. Whether you're learning to set boundaries, regulate your nervous system, or simply want to feel less alone... you're in the right place. Start exploring your personal growth journey with us: at your own pace, and always with kindness for yourself.