Personal growth podcasts for highly sensitive people and empaths

Discover the best podcasts personal growth!

Are you a personal growth junkie who loves listening to podcasts?

Great news: We have searched the internet for the best personal growth podcasts for highly sensitive people and empaths.

Browse ahead and get inspired by listening to some of the biggest influencers and experts in the personal growth world!

Personal growth podcasts

Unapologetically Sensitive

Reviews:
✭✭✭✭✭ (4.8 out of 5)

Description:
In this podcast, podcast host Patricia explores how sensitivity weaves itself into our lives. She and her guests talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well.

Unf*ck Your Brain

Reviews:
✭✭✭✭✭ (4.7 out of 5)

Description:
In the podcast UnF*ck Your Brain, Master Certified Confidence Coach Kara Loewentheil, J.D. talks to high-achieving feminist women who struggle with challenges such as anxiety, self-doubt, and imposter syndrome.

On Being

Reviews:
✭✭✭✭✭ (4.6 out of 5)

Description:
In the wildly popular podcast On Being, podcast host Krista Tippet talks with her guest about the big questions of meaning: spiritual inquiry, science, social healing, and the arts. A wonderful podcast for those who love to investigate the meaning of life.

Unlocking Us (With Brené Brown)

Reviews:
✭✭✭✭✭ (4.6 out of 5)

Description:
In the podcast Unlocking Us, famous researcher, author and storyteller Brené Brown hosts conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.

Highly Sensitive, Happily Married

Reviews:
✭✭✭✭✭ (5 out of 5)

Description:
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.

Emotional Badass

Reviews:
✭✭✭✭✭ (4.9 out of 5)

Description:
This podcast hosted by Nikki Eisenhauer, M.ED is designed to mindfully be the emotional education many people crave in life; emotional badass is where you learn to love yourself without apology through self care, healing and personal growth.

Highly Sensitive Humans Podcast

Reviews:
✭✭✭✭✭ (5 out of 5)

Description:
The Highly Sensitive Humans Podcast provides insights into the world of the Highly Sensitive Person, and supports those who identify with the traits of an HSP to feel more empowered and resilient without denying their authentic gifts.

Oprah’s SuperSoul Conversations

Reviews:
✭✭✭✭✭ (4.6 out of 5)

Description:
Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. In this podcast, Oprah talks with spiritual leaders, influencers and knowledgable people about spirituality, the human mind and personal growth.

The Overwhelmed Brain

Reviews:
✭✭✭✭✭ (4.6 out of 5)

Description:
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Perfect for the highly sensitive person and empath who wants to grow and thrive and discover how to be happier.

Dr. Wayne W. Dyer Podcast

Reviews:
✭✭✭✭✩ (4.2 out of 5)

Description:
In this podcast you will discover the wisdom and exceptional insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and leader and foremost authority on how the power of your mind and thoughts creates your world.

Empath To Power Podcast

Reviews:
✭✭✭✭✭ (4.9 out of 5)

Description:
If you want to thrive as an empath, listen to this podcast. Longtime Empath Coach, Lola Pickett, guides you to start befriending your anxiety, heal your nervous system, set boundaries, and embrace your personal power as an empath.

Tara Brach Podcast

Reviews:
✭✭✭✭✭ (4.8 out of 5)

Description:
This personal growth podcast hosted by Tara Brach addresses the importance of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

The Enlightened Heart Podcast

Reviews:
Unknown

Description:
Empowering highly sensitive people and empaths to go from surviving in the world to thriving. Overwhelm, stress, anxiety, depression and confusion about life are some of the challenges that HSP’s/Empaths face.

The Adrenal Fatigue Podcast

Reviews:
✭✭✭✭✩ (3.8 out of 5)

Description:
This podcast’s mission is to make hormone balancing and adrenal recovery easy and doable. Sometimes, highly sensitive people may suffer from mood swings, feeling hangry and hormonal. This podcast may help you in understanding your body.

The HSP Podcast

Reviews:
✭✭✭✭✭ (4.9 out of 5)

Description:
This is a podcast for highly sensitive people. The HSP Podcast’s mission is to help you decrease the challenges of having a sensitive nervous system in order for you to access the many wonderful gifts of the HSP trait and thrive to your fullest potential.

The Terri Cole Show

Reviews:
✭✭✭✭✭ (4.9 out of 5)

Description:
Practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Soulfilled Sisterhood

Reviews:
✭✭✭✭✭ (5 out of 5)

Description:
Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values.

Dare to lead (with Brené Brown)

Reviews:
Unknown

Description:
In this podcasts, Brené Brown talks with change-catalysts, culture-shifters and more than a few troublemakers who are innovating, creating, and daring to lead.

The HSP World Podcast

Reviews:
✭✭✭✭✭ (5 out of 5)

Description:
A podcast for highly sensitive people. Guests with a burning HSP question ask a group of HSPs and they have an engaging discussion.

In Kindness We Rise Podcast

Reviews:
Unknown

Description:
The podcast where you’ll see that kindness is indeed still all around. Patricia Lubeck talks to wonderfully kind humans from all walks of life!

Dharmapunx NYC

Reviews:
✭✭✭✭✭ (4.8 out of 5)

Description:
This podcast discusses topics such as Buddhism, spirituality and inner work.

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