Wondering how you can create a powerful goal-setting routine as an HSP? Discover powerful tips in this insightful blog.
Ditch the Pressure: How to Create a Goal-Setting Routine That Feels Supportive, Not Stressful
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Knowledge Database
Do you want to learn more about highly sensitive people and empaths?
You’ve come to the right place! In our knowledge database and on our blog, we regularly share relevant content about these personality traits with you.
Scroll through our knowledge database to learn more about highly sensitive people and empaths.
Frequently asked questions
What is a highly sensitive person?
Do you wonder ‘What is a highly sensitive person?’ Find the definition and characteristics of highly sensitive people in this extensive explanation.
Is highly sensitive person a diagnosis?
Are you wondering whether you can be diagnosed as a highly sensitive person? On this page, we’ll answer commonly googled questions.
Is the HSP trait determined by genetics?
Do you wonder if being a highly sensitive person is genetic? On this page, we explain the science behind the HSP trait.
Is a highly sensitive person the same as an empath?
Wondering if empaths and highly sensitive people are the same? On this page, we explain the difference between the two traits.
Most recent blogs
How to Find Empowerment in Uncertain Times
Explore how highly sensitive people and empaths can navigate uncertain times with empowerment. Learn practical ways to honor your emotions, reframe perspectives, and find purpose, connection, and resilience amidst life’s challenges.
Creating a Legacy of Health Through Sports
Having trouble getting your child active? Discover simple ways to spark a love for sports that boosts confidence and resilience, bringing fun to your family.