Discover why HSPs are prone to energy overload and learn science-backed strategies on how to stop energy absorption as an HSP.
Why HSPs Are Prone to Energy Overload (and How to Stop It)
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Knowledge Database
Do you want to learn more about highly sensitive people and empaths?
You’ve come to the right place! In our knowledge database and on our blog, we regularly share relevant content about these personality traits with you.
Scroll through our knowledge database to learn more about highly sensitive people and empaths.
Frequently asked questions
What is a highly sensitive person?
Do you wonder ‘What is a highly sensitive person?’ Find the definition and characteristics of highly sensitive people in this extensive explanation.
Is highly sensitive person a diagnosis?
Are you wondering whether you can be diagnosed as a highly sensitive person? On this page, we’ll answer commonly googled questions.
Is the HSP trait determined by genetics?
Do you wonder if being a highly sensitive person is genetic? On this page, we explain the science behind the HSP trait.
Is a highly sensitive person the same as an empath?
Wondering if empaths and highly sensitive people are the same? On this page, we explain the difference between the two traits.
Most recent blogs
How to ‘Pull In’ Your Aura Before a Big Meeting: Aura Contraction Tips for HSPs
Learn aura contraction techniques for highly sensitive people to pull in your aura before big meetings, so you don't feel drained afterwards. Estimated reading time: 9 minutes A few weeks ago, I found myself backstage, well, my home office, moments before hosting a...
Debunking 5 HSP energy myths with science-backed insights + empathy energy tips!
Debunk 5 common hsp energy myths with science-backed insights and empath energy tips to balance your sensitive nervous system.