Author: Gretchen Bergantine

Highly Sensitive People That Use Food or Alcohol to Self-Soothe

Posted by Gretchen Bergantine | Feb 12, 2024 | Health |

Some highly sensitive people may reach to food or alcohol to self-soothe. In this guest article, HSP lifestyle coach Gretchen Bergantine provides valuable insights on the science behind self-soothing through food and alcohol and how to change your habits for the better.

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HiSensitives is a personal growth brand for highly sensitive people and empaths. With this platform, we created a place that hands you effective personal growth tools and connects you with the right people to realize personal growth within you and work towards becoming your ideal self.

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Author: Gretchen Bergantine

Highly Sensitive People That Use Food or Alcohol to Self-Soothe

About us

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