…feel burned out and overwhelmed?
…experience feelings of guilt when you make time for yourself?
…struggle with finding the right personal growth- and self care tools that work for you?
…miss the support from other empathic and/or highly sensitive people in your personal growth?
…feel lonely in your personal growth journey?
We feel you, because we’ve been there too!
Most of us care about personal growth, but usually tend to put it at the end of our priority list. Eventually, we get burned out and wonder why.
You know why? Because personal growth and self-care are supposed to be one of your main priorities in life.
You can’t pour from an empty cup, so it’s time to recharge your energy and start making personal growth a daily habit! By doing so, you will feel more self-love, happiness and inner peace.
We have acknowledged that personal growth is easier when it is done together. Therefore, we created a Facebook community for highly sensitive people and empaths interested in personal growth.
In our community, you’ll connect with likeminded people and share your personal growth journey with others.
Also, you can learn from the experiences and stories of other highly sensitive people and empaths, who know exactly how you feel, because they’ve been there too.
Sounds good, right? And that’s not all; regularly, you can participate in our exclusive personal growth challenges, book club and other engaging community activities.
We cannot wait to welcome you as a member in our fun and friendly community for highly sensitive people and empaths:
Connect with other likeminded highly sensitive people and empaths who are interested in personal growth.
Join our regular exclusive personal growth challenges for maximum personal growth.
Sharing your personal growth journey with others is incredibly motivating. In our community you have the space to share your experiences.
We – and many other HSP’s – love reading! Therefore we regularly host a book club in our community.
Empaths tend to be very sensitive towards the emotions and feelings of others around them. These select guided meditations for grounding Empaths are each no more than 10-15 minutes long and are 100% free. Find the time in your day to ground yourself, cleanse the mind, and release the negative energy that might be affecting you as an Empath.
Empaths often find themselves becoming mentally exhausted due to the emotions constantly surrounding them. Others’ negative feelings can have a drastic effect on these highly sensitive people. Although sometimes difficult to navigate, these tips will help you maintain positive mental health as an empath.
Do you want to conquer overwhelm as a highly sensitive person? In this article, guest writer Diana Himes shares 7 ways in which self-love can help to conquer feelings of overwhelm.