Discover Inner Peace and Balance with Our Free 5-Day EFT Tapping Summer Challenge 🌿

Are you a highly sensitive person or empath seeking a way to release stress and embrace calm? Join our Free 5-Day EFT Tapping Summer Challenge and start your summer with a renewed sense of peace and balance.

Sign up for the challenge starting July 1st

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Why Join the EFT Tapping Challenge?


Experience the Power of EFT Tapping: Learn how to gently tap on specific points to release tension, clear energy blockages, and promote emotional healing.

Designed for HSPs and Empaths: Each session is tailored to the unique needs of highly sensitive individuals, helping you manage overwhelm and enhance your well-being.

Expert Guidance from Betsy Dwight: This challenge is developed in collaboration with EFT-tapping practitioner Betsy Dwight, ensuring you receive expert insights and techniques.

💫 Daily Guided Sessions

Over 5 days, we’ll guide you through tapping sequences focused on:

  • Day 1: Releasing Bodily Tension
  • Day 2: Calming a Busy Mind
  • Day 3: Allowing Yourself to Relax
  • Day 4: Being Present in the Moment
  • Day 5: Embracing Gratitude and Abundance

Connect with a Supportive Community: Join like-minded individuals in our Free Community in the Ideal Self Membership to share your experiences and receive ongoing support.

Special Offer

Participate actively in the community discussions for all five consecutive days of the challenge, and you stand a chance to win one of three annual Ideal Self Plus Memberships! It’s our way of rewarding your commitment to personal growth and self-discovery.

Who is This Challenge For?

This challenge is for highly sensitive people and empaths who want to identify and work with their triggers. Learn how to achieve more harmony and balance with this 3 day-challenge.

The Path to a More Empowered You Starts Here

This challenge isn’t just about managing your emotions; it’s about harnessing the full power of your sensitivity. As highly sensitive people and empaths, we often carry the weight of the world on our shoulders. But with EFT tapping, we can learn to release and transform that stress into a source of strength and serenity.

Starting on July 1st and running through to the weekend, this is your chance to reset your energy and step into summer with a calm, balanced mind. Over five days, we’ll guide you through EFT tapping sequences designed to help you release tension, quiet your mind, and embrace gratitude and abundance.

Don’t miss this opportunity to turn your sensitivity into your superpower. Sign up now and join a community of like-minded individuals on a journey towards greater peace, resilience, and joy.

Your sensitivity is a gift. Let’s embark on this transformative journey together and unlock the full potential of your empathic nature. See you on the inside!

Sign up for the challenge starting July 1st

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A Gentle Disclaimer

The Free 5-Day EFT Tapping Challenge is designed to offer support and guidance for highly sensitive people (HSPs) and empaths seeking to release stress, balance their energy, and enhance their well-being through EFT tapping.

While we aim to provide valuable tools and techniques to help you manage emotional responses and cultivate inner peace, this challenge is not intended as a replacement for professional mental health care. If you are experiencing deep-seated trauma, depression, or any other significant mental health issues, we strongly encourage you to seek the assistance of a qualified mental health professional.

Participation in this challenge is entirely voluntary, and we advise all participants to consider their individual mental health needs. We recommend consulting with a healthcare professional if you have any concerns about your mental well-being before engaging in EFT tapping or any other self-care practices., along with the creators and facilitators of this challenge, including EFT-tapping practitioner Betsy Dwight, are not liable for any direct or indirect issues, injuries, or damages that may arise from participating in the challenge.

By signing up and joining this challenge, participants acknowledge and agree to this disclaimer, understanding that it is their responsibility to manage their own mental health and well-being throughout the challenge.

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